Nazia Amin

Weekends and Evenings 

I offer person‑centred counselling online and by telephone for women. My practice is shaped by my North‑East roots and my own lived experience of feeling “othered” in different spaces. I understand what it’s like to carry the mental load that so many women hold quietly, the emotional organising, the caring, the constant thinking ahead, often while juggling roles as a partner, mother, daughter and friend.

Alongside my counselling training, I’ve spent many years supporting people through health challenges, workplace barriers and major life transitions. This work has strengthened my ability to sit alongside women who feel overwhelmed, anxious, burnt out, stuck or unseen. I bring a steady, down‑to‑earth presence, offering space to explore who you are beneath all the expectations placed on you.

My approach is warm, relational and centred on your lived experience. You set the pace. Whether you’re navigating identity concerns, stress, low confidence, relationship pressures or simply trying to make sense of how you feel, I offer a non‑judgemental environment where you can talk openly and feel genuinely heard.

I currently offer online and telephone sessions only, and my practice is female‑only. I also offer a 15‑minute no‑obligation initial call so you can get a feel for how we might work together.

In our first session, I carry out an initial assessment, a gentle, collaborative conversation where we look at what’s bringing you to therapy, what you’re hoping for, and what support might be most helpful. It’s not a test or a checklist; it’s simply a chance for me to understand your world a little better and for you to get a feel for how it is to work with me.

Sessions are for 50 minutes and are open ended.