Shannon Kumari Mahanty - therapist in london-e1

Contact information

Phone number: 07849115754

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

You may be seeking therapy because you are going through a hard time and would like support, or because you want to better understand yourself and your experiences. Maybe you are struggling with difficult feelings, relationships, or patterns that you find hard to make sense of. Therapy can offer a space to any and all of this, including aspects of experience that may sit outside of your immediate awareness.

My approach is collaborative and integrative, grounded in relational psychodynamic thinking: meaning I understand emotional distress as emerging from our internal worlds, relationships and wider contexts. I also draw on existential and embodied perspectives, and work in a pluralistic and trauma-informed way, remaining open to the different ways people find healing.

I believe the therapeutic relationship is central to change. I aim to offer a space characterised by acceptance, curiosity and openness, where you can explore your thoughts and feelings without judgement. For more information, and to get a feel for how we might work together, get in touch for a free introductory call.

Practice description

I offer both in-person sessions working out of comfortable and cofidential room in Bethnal Green and online/ telephone sessions.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Body/somatic therapy, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Identity issues, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited