Howard Young
Registered Member MBACP
Contact information
Therapist - Milton Keynes
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
In what seems like a lifetime ago, and in many ways, it is, I had no idea who I was or what I should be doing. In many ways, it might appear my life was good and I had things together. But it felt empty. Unsatisfactory. But I couldn't do anything about it.
I should have got help.. But I didn't. Eventually I broke. I lost everything I had, relationships, my home and had to start again. For you to be looking for help, you have my admiration for taking that responsibility that I couldn't.
With nothing left to lose, I searched for this missing purpose to my life. It was very much an existential journey. I learnt a lot. Somewhere along the way, I found myself in the first counselling training course.
In learning person centred theory and becoming a therapist. I found my meaning and purpose. More than a passion. Being able to offer you support and facilitate growth is everything to me. To help you, is to help myself. To help myself, I help you. We do it together. It is entirely possible. Take the chance. If not with me, then someone. You don't have to live that way.
Practice description
I'm a person centred therapist. You will hear person centred therapists tell you we go at your pace. We listen, we understand your world as you see it. For a person centred therapist, you are the expert of your life. We walk along side you. We figure it out together. I can't tell you my 'fixes' to problems. We will find your solutions together.
In our sessions, you will find a warm, confidential, and genuinely accepting environment.
My first session
I have an assessment form to complete before we can get started.
If you'd like a telephone conversation before committing to a session, by all means get in touch.
The first session is mostly talking about how we can work together and what you can expect, so I do this session for half the price. From there you can choose what's right for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Coercive control, Depression, Identity issues, Loss, Narcissism, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions