Liudmila Kuchuberia

I am currently taking new clients. I am available evenings on weekdays and daytime and evenings Saturdays and Sundays. 

I offer therapy in English and Russian for professionals navigating busy, fast-paced lives and demands of high-pressure careers. I have experience supporting people experiencing burnout, low self-esteem, relationship difficulties, perfectionism, trauma, imposter syndrome, career transitions, leadership stress, people pleasing, anxiety, suicidal thoughts, bereavement and loss. I offer a safe space to find clarity, resilience, confidence, healthier relationships and work-life balance.

I offer Gestalt therapy, integrating mind, body and emotions to help you better understand yourself and create lasting change. Drawing on my background as a yoga teacher, I work somatically with stress, anxiety and trauma, and use creative approaches, including art materials, when they support healing and self-expression.

Taking the first step towards therapy can feel difficult, but you don't have to face life's challenges alone. I offer a warm, supportive and non-judgemental space where you can explore your experiences at your own pace. If you're ready for change, I'd be honoured to support you on your journey.

Living in London for many years after moving from Eastern Europe, I deeply understand what it feels like to navigate a new culture, adapt, and find where you truly belong. My practice is warmly rooted in this lived experience—offering you an empathetic, culturally sensitive, and completely non-judgmental space to feel truly seen.

At the heart of my work is a compassionate, trusting partnership. I am here to walk right by your side: holding space when things feel heavy, celebrating your victories, and guiding you toward your own inner strength and power.

I offer a holistic, integrative space tailored to what your mind and body need:

* **Mind-Body & Somatic Awareness:** As a trained yoga teacher, I bring gentle body-mind awareness into our talking therapy. For challenges like anxiety, low mood, depression, or old behavioral loops, tuning into the body often unlocks the deepest healing.

* **Creative Art Exploration:** I love using art materials as a creative doorway in sessions. Expressive work helps gently surface hidden relationship patterns and brings fresh, inspiring clarity to your personal path forward.

 Working Together

I offer both short-term support and long-term open-ended therapy to suit your needs, working with adults navigating:

* Cultural adaptation, identity, and finding your place

* Anxiety, low energy, burnout, and depression

* Relationship patterns and personal empowerment

I offer a complimentary 20-minute consultation via phone or video call. This initial conversation is a gentle, pressure-free opportunity for us to connect, explore what brings you to therapy, and discuss your goals. I will explain how I work and answer any questions you may have, helping us decide together if we are a good fit to work alongside one another.