Jude Williamson

I offer daytime sessions across Harrogate and York on Mondays, Wednesdays and Fridays.

Hi, I’m Jude. I am a BACP registered humanistic integrative counsellor. I offer confidential individual therapy in a safe and non-judgmental space where you’ll be heard, understood and able to explore your thoughts and feelings at your own pace.

Perhaps you are dealing with relationship difficulties, low mood or self-esteem. Maybe you want to process distressing life experiences, or simply need a place to offload and make sense of what is going on for you.

Whatever has brought you to counselling, I offer a safe space where you can explore what is happening for you and what you might need to find a path through life that feels true to you.

I am a person-centred therapist, which means I value your autonomy, and believe you have the capacity to find your own way forward. I will support you to make your own choices and listen to you with acceptance, openness and without judgement.

I believe that having the space to share what is on your mind and in your heart can be the beginning of self acceptance and healing.

I offer a humanistic, integrative approach to support you. This means that as well as traditional talking therapy, we can draw on other therapeutic approaches, should you wish to explore different ways of working. These include experiential therapy, Gestalt and expressive arts therapy. Working creatively can provide opportunities to explore and express your feelings as well as gain insights that may sit outside your usual awareness.

At all times our work will be at your pace and led by you.

My clients have told me that therapy has helped them feel more confident, develop a greater understanding and awareness of themselves, and improve their relationships with others.

If you are wondering if I can help or if I'm the right therapist for you, just email, and we can have a free, 15-minute call/video call with no pressure or obligation.