Jennifer Woods

As an individual and couple psychodynamic psychotherapist, I offer a warm and supportive space where people can slow down, reflect and develop a deeper understanding of themselves and their relationships.

Relationships can become difficult when we lose the ability to hear and understand one another. Couples can become caught in patterns of arguing, withdrawing, misunderstanding or feeling unheard, leaving both people feeling disconnected, frustrated or alone.

I provide a space to slow these patterns down and understand what is happening between you. We explore each person’s experiences, feelings, needs and expectations, including those that can be difficult to communicate. Rather than focusing on who is right or wrong, we work towards understanding how each of you experiences the relationship and what may be shaping the way you relate.

I work with couples experiencing difficulties including infidelity, problems with sex and intimacy, parenting differences, loss of connection and recurring conflict. I also work with couples considering whether and how their relationship can continue, as well as those facing separation.

My aim is not simply to improve communication, but to develop a deeper understanding of yourselves and each other. This can create more space to listen, communicate and respond differently, and to consider what each of you wants and needs from the relationship.

I work with individuals experiencing difficulties in their relationships or wanting to understand more about themselves and their patterns of relating. You may be struggling following a relationship breakdown, finding it difficult to form or sustain intimate relationships, or experiencing difficulties with sex, intimacy or physical closeness.

Individual therapy provides an opportunity to slow down and explore these experiences, patterns of relating and feelings in greater depth.

I am a registered member of BACP and a member of the Tavistock Relationships Association of Psychotherapists and Counsellors.

I currently offer online weekly sessions. 

To set up an initial consultation with me please contact me jenniewoodstherapy@gmail.com