Fiona Palmer

I offer face to face sessions locally in Nairn and online nationwide.

Are your current thoughts, feelings, or behaviours getting in the way of your daily life and relationships?

Hello, I'm Fiona and from personal experience I know how daunting taking the first step toward support can be, but you don’t need to face this alone.

My counselling approach is person centred, meaning I provide a safe, inclusive, supportive and judgement free space for you to explore your thoughts and emotions in more depth.

If this resonates, you can book an initial free 20 minute appointment with me as a place to explore whether we could build a therapeutic relationship together and to answer any queries or questions you may have.

Soineantachd (SON-yuh-tuk(h) means calmness, serenity, or peacefulness. This reflects my therapeutic approach, of creating an inclusive, safe, and empathetic environment where people can explore their feelings and experiences without judgment.

I work with people experiencing

• Stress & Anxiety
• Neurodiversity including Autism and ADHD 
• Addictive Behaviours including Substance Misuse
• Loss & Grief including Pet Bereavement
• Life Transitions & Challenges such as Menopause and Retirement
• Identity & Relationships including Gender, Sex & Relationship Diversity 
• Long Term Health Conditions such as Ehlers-Danlos syndromes, Fibromyalgia and ME
• Mental Illness including Depression, Bipolar, Tourette’s and BPD
• Self Harm
• Trauma & Abuse

Building on my personal & professional experience, I welcome clients with diverse relationships, identities and experiences. My counselling space is LGBTQIA+ inclusive and neurodiversity affirming.

The first session is an opportunity to get to know each other. You’ll have the chance to discuss what’s brought you to counselling, what you’re hoping for, and any concerns you might have. 

There’s no pressure to share more than you feel comfortable with, and we’ll move at your own pace.

I can also give a brief overview of how I work, both practically and ethically covering things such as confidentiality and answering any questions you may have.

I offer face to face sessions locally in Forres and online nationwide.

Are your current thoughts, feelings, or behaviours getting in the way of your daily life and relationships?

Hello, I'm Fiona and from personal experience I know how daunting taking the first step toward support can be, but you don’t need to face this alone.

My counselling approach is person centred, meaning I provide a safe, inclusive, supportive and judgement free space for you to explore your thoughts and emotions in more depth.

If this resonates, you can book an initial free 20 minute appointment with me as a place to explore whether we could build a therapeutic relationship together and to answer any queries or questions you may have.

Soineantachd (SON-yuh-tuk(h) means calmness, serenity, or peacefulness. This reflects my therapeutic approach, of creating an inclusive, safe, and empathetic environment where people can explore their feelings and experiences without judgment.

I work with people experiencing

• Stress & Anxiety
• Neurodiversity including Autism and ADHD 
• Addictive Behaviours including Substance Misuse
• Loss & Grief including Pet Bereavement
• Life Transitions & Challenges such as Menopause and Retirement
• Identity & Relationships including Gender, Sex & Relationship Diversity 
• Long Term Health Conditions such as Ehlers-Danlos syndromes, Fibromyalgia and ME
• Mental Illness including Depression, Bipolar, Tourette’s and BPD
• Self Harm
• Trauma & Abuse

Building on my personal & professional experience, I welcome clients with diverse relationships, identities and experiences. My counselling space is LGBTQIA+ inclusive and neurodiversity affirming.

The first session is an opportunity to get to know each other. You’ll have the chance to discuss what’s brought you to counselling, what you’re hoping for, and any concerns you might have.

There’s no pressure to share more than you feel comfortable with, and we’ll move at your own pace.

I can also give a brief overview of how I work, both practically and ethically covering things such as confidentiality and answering any questions you may have.

I offer face to face sessions locally in Inverness and online throughout the UK.

Are your current thoughts, feelings, or behaviours getting in the way of your daily life and relationships?

Hello, I'm Fiona and from personal experience I know how daunting taking the first step toward support can be, but you don’t need to face this alone.

My counselling approach is person centred, meaning I provide a safe, inclusive, supportive and judgement free space for you to explore your thoughts and emotions in more depth.

If this resonates, you can book an initial free 20 minute appointment with me as a place to explore whether we could build a therapeutic relationship together and to answer any queries or questions you may have.

Soineantachd (SON-yuh-tuk(h) means calmness, serenity, or peacefulness. This reflects my therapeutic approach, of creating an inclusive, safe, and empathetic environment where people can explore their feelings and experiences without judgment.

I work with people experiencing

• Stress & Anxiety
• Neurodiversity including Autism and ADHD 
• Addictive Behaviours including Substance Misuse
• Loss & Grief including Pet Bereavement
• Life Transitions & Challenges such as Menopause and Retirement
• Identity & Relationships including Gender, Sex & Relationship Diversity 
• Long Term Health Conditions such as Ehlers-Danlos syndromes, Fibromyalgia and ME
• Mental Illness including Depression, Bipolar, Tourette’s and BPD
• Self Harm
• Trauma & Abuse

Building on my personal & professional experience, I welcome clients with diverse relationships, identities and experiences. My counselling space is LGBTQIA+ inclusive and neurodiversity affirming.

The first session is an opportunity to get to know each other. You’ll have the chance to discuss what’s brought you to counselling, what you’re hoping for, and any concerns you might have.

There’s no pressure to share more than you feel comfortable with, and we’ll move at your own pace.

I can also give a brief overview of how I work, both practically and ethically covering things such as confidentiality and answering any questions you may have.