Kate Austin

Available Mon, Tues, Weds, Thurs, Fri.

Online or in person in Worcester

Hello, I work with adults online or in person in Worcester. I have availability for new clients Mon-Fri. 

Please contact me if you would like to have an initial phone conversation about how therapy can support you. I can work to either a fixed number of sessions or longer term therapy.

My Approach

I am a compassionate, empathetic, and non-judgmental integrative therapist. Integrative means I draw from different counselling methods according to each client's individual needs. I hope to create a trusting and collaborative relationship with clients where they feel safe to talk about their distress and emotional difficulty. I have genuine empathy and curiosity for each client as we explore their past and present experiences together.

My Values

I value integrity, honesty, authenticity, respect, and discretion. We work at a pace which you are comfortable with, and with the experiences you are comfortable talking about. 

Please contact me to arrange a free 15-minute phone conversation to talk a little about what brings you to therapy. The call helps me to understand whether my counselling approach is suitable for you, and it helps you get a feel for whether you would like us to work together.

Counselling sessions are 50-minutes, either online or in person in Worcester. At the moment I mostly have online availability Mon-Fri.

Sessions are non-directive which means they are led by you and what you want to talk about.

Sessions can explore how you are feeling in the present as well as exploring your past.

I work with all types of emotional distress such as, but not limited to - anxiety, depression, low mood, grief, anger, bereavement, abuse, trauma, relationships, stress, and neurodiversity. 

In our first session we will discuss what brings you to therapy in more depth, and what you might like to be our focus and your goal of therapy. We will then meet the same day and time each week, with regular check-ins to understand how therapy is feeling, until you feel comfortable to end.