Debi Hall

Monday to Thursday 9:30 - 6:30pm sessions

Counsellor | Anxiety, Trauma & Moving Forward

Professional counsellor offering a warm supportive space for adults experiencing anxiety, feeling lost, overwhelm or past experiences that continue to affect daily life.

Are you feeling anxious, overwhelmed, disconnected from yourself, or unsure of your next step in life? You may have experienced something difficult recently, or perhaps you’ve been carrying things for years and feel ready for things to change. Therapy can offer space to pause, understand yourself more deeply and begin moving forward.

I work with adults online and in person in Basingstoke and Alton, Hampshire. I support people experiencing anxiety, trauma and difficult life experiences, low confidence, emotional overwhelm and feeling stuck or lost.

My work is primarily counselling-based, offering a warm, supportive and non-judgemental space where you can talk openly and explore whatever is bringing you to therapy. Together we can make sense of patterns, process experiences and develop greater confidence and self-understanding.

Alongside counselling, I also offer hypnotherapy where appropriate and where it aligns with your goals. Some clients find this helpful for supporting relaxation, reducing anxiety, working with trauma and creating positive change.

I believe therapy should feel collaborative and tailored to you — there’s no expectation to have everything figured out before you start.

Sessions available:

• Online across the UK

• In person in Basingstoke and Alton, Hampshire

Please get in touch if you’d like a free initial conversation to see whether working together feels right.

Specialisms

Anxiety • Trauma • Feeling lost • Confidence • Stress • Personal growth • Life changes • Counselling • Hypnotherapy

In my practice, I offer a safe, compassionate space for adults navigating anxiety, trauma, or life transitions. 

As an integrative counsellor, I draw from person-centred, Transactional Analysis and psychodynamic approaches, tailoring each session to your needs. We work collaboratively to help you build insight, resilience, and self-empowerment. 

I focus on creating a warm, non-judgmental environment where you can explore challenges at your own pace. Together, we’ll work towards your goals, whether that’s managing stress, processing past experiences, or finding clarity in your future.

As mentioned previously, I am also a hypnotherapist. If that is an area you would like to explore, we can bring that into sessions. I also work with the Inner Child, which can be transformative when working on pain from the past.

I welcome you to take this step toward healing and self-discovery with me.

After an initial 15 minute discovery call, we can use the first session to discuss in more detail your therapeutic goals.

The session may include going over the contract, should you feel comfortable to do so.

It is a chance for you to decide whether we are a good fit, start to build rapport and see how therapy can help you.