Anita Williams - therapist in colchester-co7

Contact information

Phone number: 07974570761

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

As an integrative therapist, I provide a safe, confidential and non‑judgemental environment where clients can explore their experiences freely. I have 12 years of professional experience working with addiction, substance abuse and supporting families affected by dependency. This background allows me to offer informed, sensitive and practical support to individuals and loved ones navigating these challenges.

I also work with depression, stress, emotional regulation and the impact these issues have on daily life. My sessions are fully client‑led, and I offer both short‑term therapy for specific concerns and long‑term therapy for deeper personal development.

My aim is to help you feel understood, supported and empowered as you move toward meaningful change.

What I can help with

Addictions, Anxiety, Depression, Identity issues, Loss, Relationships, Self esteem, Stress, Substance Dependency, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Single session therapy (SST)