Jonathan Fry

I currently have sessions available in the morning and afternoon on Tuesdays. They are done online, through a video call.

My name’s Jon, and I’m a therapist because I really deeply believe that talking helps. 

Your thoughts might go in circles and spirals, but putting them into words with the right person can help you gain awareness of what's happening, and think clearly about what you want to do next.

I see it as my job to help you feel comfortable and safe to talk through difficult topics. Sometimes that means offering my own thoughts, or suggesting techniques that we then develop into something more suited to you personally. Sometimes that just means listening carefully, without judgement. Whatever the case, I’ll be led by what feels right for you.

If you like, we can start with a free 15-minute consultation. You could use this to ask me questions, plan when sessions will be, or see if we will be the right "fit" to work together.