Daniela Stephens
Registered Member MBACP
Contact information
Features
- Wheelchair accessible office
Availability
Tuesday: 10.00-14.00, 18.00-20.00
Wednesday: 10.00-14.00
Thursday: 13.00-14.00
Friday: 10.00-14.00, 18.00-20.00
Saturday: 13.00-16.00
About me and my therapy practice
I'm an integrative BACP and NCPS registered counsellor with experience working with young people 16+ and adults. I have been supporting people through difficult chapters and together we have found solutions for overcoming life challenges. My approach blends warmth with empathic understanding. I draw on Existential, Gestalt, CBT, TA (Transactional Analysis), Transcultural / Multicultural counselling and integrative methods, tailored to your specific needs.
I am based in Dorset with an office on Portland and available online nationwide.
Practice description
If you are experiencing life challenges that are hard to process and you feel stuck, or unable to find a path to your authentic self, I offer a holistic approach in a non-judgemental, confidential safe space where you can explore your thoughts, feelings and behaviour. Together we can work on increasing your emotional awareness, achieving the changes you desire, and unlocking your potential.
My first session
I offer a free 10 minute phone call before your first session, if necessary. During our first session we will explore the ways that we can work together and what your expectations and goals of counselling are.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Slovak