Reetue Dhinsa

My working hours are 16:30 -19:00 Mondays  to Thursdays evenings. 

Working on a one-to-one basis, with 16 plus and over. Providing counselling sessions which are remotely. 

I have facilitate therapy sessions, for individuals struggling with Anxiety, Depression, Panic and Social Anxiety Disorders, Grief, Addiction, PTSD, OCD, Anger and Lack of confidence and Bereavement. 

I will assess Clients, discuss agreed contracts and develop treatment plans to overcome diverse Counselling needs. I have managed to successfully establish trust and bonds with client. 

I have managed to successfully establish trust and bonds with clients, listening to individuals' issues and empathising with them, by providing them safe space to discuss and work through their complications.

I have worked with individuals dealing with Trauma in order to help facilitate transition back into society, by using Integrative Therapies.

I am a very resilient individual on a professional level. Having experienced personal trauma and mastering the skill of resilience through this. I have pursued my career as a counsellor, worked in the Bereavement and Loss and the Mental health sector. I believe resilience and showing empathy is to be one of my core strengths. 

I work with clients who may be struggling with anxiety, bereavement and loss, self-esteem and trauma related to relationships or family. During our counselling sessions. we shall look into the deeper root of the issues and collaborate to create a plan for addressing them in a way that helps you to get your life back.

In your first session I will go through a Shared Agreement Contract and will do an assessment to gain an understanding to gather information about your psychological, emotional and behavioural state to create an effective roadmap for therapy. 

In your first session, we will also explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With Person-Centred and Psychodynamic we shall look at how your thoughts affects your emotions and experiences. During treatment, I will help you to resolve deep-seated inner conflicts within yourself.