Jen Coe

I currently have availability for both online clients and in person clients at my consulting room near Liverpool Street station, East London

People come to therapy for many different reasons. You may be feeling anxious, low, overwhelmed or stuck, struggling with the impact of difficult past experiences, or finding that familiar patterns in your life and relationships keep repeating. At other times, a period of change, loss or uncertainty may leave you feeling that something needs to shift, even if it is difficult to put into words.

I work with individuals and couples to understand what may be happening beneath the surface of these difficulties. My approach is psychodynamic, which means thinking together about how past experiences, relationships and ways of coping may be shaping how you feel and relate in the present. The aim is not simply to manage symptoms, but to develop a deeper understanding that can support meaningful and lasting change.

I trained at Tavistock Relationships as a Couple and Individual Psychodynamic Psychotherapist and continue to work there as a Visiting Clinician alongside my private practice. Alongside my specialist training in relationships, I work with a broad range of emotional difficulties including anxiety, depression, trauma, low self-esteem, loss, life transitions and difficulties in relationships.

I have a particular interest in working with individuals and couples where neurodivergence is part of the picture, and have experience working with both heterosexual and LGBTQIA+ individuals and couples.

I am registered with the BACP and offer therapy online and in person from my consulting room near Liverpool Street in East London.

Individual Psychotherapy

Individual psychotherapy sessions last for 50 minutes and offer a confidential, supportive space to explore the difficulties you are facing. Together, we can think about what may be underlying these difficulties, including patterns in relationships, past experiences and ways of coping that may still be shaping the present.

Couple Psychotherapy

Couples therapy sessions last for 50 minutes and provide a supportive, balanced space where both partners can think about what is happening in the relationship. Couples come to therapy for many different reasons, including repeated conflict, communication difficulties, affairs or breaches of trust, changes in sexual or emotional intimacy, feelings of distance or stagnation, or difficulties navigating major life changes.

Together, we can explore the patterns that have developed between you, the feelings and expectations that may sit underneath them, and how each of you experiences the relationship.

Divorce and Separation Focused Psychotherapy

Separation and divorce can be an intensely difficult time, bringing grief, anger, uncertainty and often the need to make important decisions while emotions are running high. 

Therapy can offer a supportive space to make sense of what has happened in the relationship, mourn its ending and begin to find a way forward. For couples who will continue to share parenting responsibilities, we can also think together about how to move from being partners to being co-parents, manage conflict and develop ways of communicating that support both you and your children.

The aim is not necessarily to repair the relationship, but to help you separate with greater understanding, clarity and care for what comes next.

I offer a free 30-minute initial consultation for individuals considering therapy and a free 45 minute initial consultation for couples.

This gives us an opportunity to meet, talk about what has brought you to therapy and begin to think about whether working together might feel helpful.

I currently have availability for both online clients and in person clients at my consulting room near Liverpool Street station, East London

People come to therapy for many different reasons. You may be feeling anxious, low, overwhelmed or stuck, struggling with the impact of difficult past experiences, or finding that familiar patterns in your life and relationships keep repeating. At other times, a period of change, loss or uncertainty may leave you feeling that something needs to shift, even if it is difficult to put into words.

I work with individuals and couples to understand what may be happening beneath the surface of these difficulties. My approach is psychodynamic, which means thinking together about how past experiences, relationships and ways of coping may be shaping how you feel and relate in the present. The aim is not simply to manage symptoms, but to develop a deeper understanding that can support meaningful and lasting change.

I trained at Tavistock Relationships as a Couple and Individual Psychodynamic Psychotherapist and continue to work there as a Visiting Clinician alongside my private practice. Alongside my specialist training in relationships, I work with a broad range of emotional difficulties including anxiety, depression, trauma, low self-esteem, loss, life transitions and difficulties in relationships.

I have a particular interest in working with individuals and couples where neurodivergence is part of the picture, and have experience working with both heterosexual and LGBTQIA+ individuals and couples.

I am registered with the BACP and offer therapy online and in person from my consulting room near Liverpool Street in East London.

Individual Psychotherapy

Individual psychotherapy sessions last for 50 minutes and offer a confidential, supportive space to explore the difficulties you are facing. Together, we can think about what may be underlying these difficulties, including patterns in relationships, past experiences and ways of coping that may still be shaping the present.

Couple Psychotherapy

Couples therapy sessions last for 50 minutes and provide a supportive, balanced space where both partners can think about what is happening in the relationship. Couples come to therapy for many different reasons, including repeated conflict, communication difficulties, affairs or breaches of trust, changes in sexual or emotional intimacy, feelings of distance or stagnation, or difficulties navigating major life changes.

Together, we can explore the patterns that have developed between you, the feelings and expectations that may sit underneath them, and how each of you experiences the relationship.

Divorce and Separation Focused Psychotherapy

Separation and divorce can be an intensely difficult time, bringing grief, anger, uncertainty and often the need to make important decisions while emotions are running high.

Therapy can offer a supportive space to make sense of what has happened in the relationship, mourn its ending and begin to find a way forward. For couples who will continue to share parenting responsibilities, we can also think together about how to move from being partners to being co-parents, manage conflict and develop ways of communicating that support both you and your children.

The aim is not necessarily to repair the relationship, but to help you separate with greater understanding, clarity and care for what comes next.

I offer a free 30-minute initial consultation for individuals considering therapy and a free 45 minute initial consultation for couples.

This gives us an opportunity to meet, talk about what has brought you to therapy and begin to think about whether working together might feel helpful.