Derek Mitchell
Registered Member MBACP
Contact information
- Phone number
- 07548288482
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Hello and Thank you for looking at my profile. I work in a pluralistic way, this means that we work together to resolve any distress or challenges you are coming to therapy with.
I have come from a medical background, working as a paramedic and mental health paramedic for over a decade. I bring much of this foundational knowledge into my work as a counsellor. Using a biopsychosocial approach I focus not just on your main concern(s), instead together, we can explore what exists around these problems to keep them alive and real for you. You are the expert of your life.
I also hold a MSc in counselling from Abertay University.
Practice description
I work pluralistically and this means that I will have a curiosity to what you are bringing to counselling. Together we can collaborate on how to move forward, understanding that this is always flexible.
Counselling is about exploring the parts of yourself that are stuck or always being referenced back to, the parts of you that cause you upset and pain. Together we can explore these parts and really understand them and what are keeping them alive just now. Once you have this understanding, then you are in a better position to bring about change.
I feel there is no 'one-way' to approach counselling and this reflects in my practise. I am always keen to explore a new way to help someone, while considering the safety of this to ensure you are getting the best counselling experience possible.
I work face to face, Online or by telephone (hybrid options are possible too).
Give me a call on 07548288482 or email me at damecounselling@gmail.com.
I look forward to hearing from you.
My first session
I offer a free initial assessment session to ensure I am the right fit for you. From there is you wish to continue I charge £50/hour, with concession rates available.
I believe you should be in full control of your own life decisions, as such, you will be the right person to determine your attendance rates.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Dementia, Depression, Disability, Eating disorders, Health related issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Severe mental illness (SMI), Sexuality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Acceptance and commitment therapy (ACT), Adlerian, Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Interpersonal, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English