Alice Daftari

I have openings during the day also evening sessions for face-to-face or online.

I am a person-centred, integrative psychotherapist, accredited with BACP and NCPS. I work with adults over 18 living with complex trauma, substance misuse and active addiction, bereavement, as well as anxiety, depression and the harder passages of ordinary life. I believe that when we feel truly heard and accepted, change becomes possible.

My aim is to offer a calm, safe and compassionate space where you can bring whatever you are carrying, without judgement and at a pace that feels right for you.

A steady, confidential space to work through what has become too much to carry alone.

My work is grounded in person-centred values, while also drawing on integrative approaches to meet you as an individual. I have additional training in complex trauma, substance misuse and active addiction, which are areas I feel especially passionate about supporting. I also have considerable experience and further training in grief and loss, and understand how deeply these experiences can affect our sense of self, relationships and everyday life.

Alongside weekly therapy, I offer one-off sessions (SST) for people wanting focused support around a specific issue. Ninety minutes gives us room to go into something deeply, without committing to ongoing work. 

A free 20-minute conversation

By phone or in person. You can tell me a little about what is bringing you to therapy and ask anything you like to help you decide if we are a good fit. Then we decide together whether to go ahead. No cost or commitment. 

We can also use this time to go through the confidentiality agreement.