Farheen Hasan

I have availability for new clients, online and in-person during the day and some evenings.

In-person sessions are offered in Archway, N19, minutes away from Archway and Upper Holloway stations. 

I see therapy as a collaborative process. You don’t need to arrive knowing what’s wrong or what you want to change. We’ll work that out together, at a pace that feels right for you.

In our sessions I’ll help you explore your thoughts, feelings and behaviours, and understand the patterns that keep you stuck and the “why” behind them. Often these patterns made sense once, as ways of coping, and understanding where they came from is the first step to loosening their hold.

I specialise in working with body image, food, eating disorders and disordered eating, and also support clients with anxiety, depression, life transitions, burnout, identity and gender dysphoria. My background in health psychology and my research on body image and self-esteem inform how I understand these experiences. 

Your identity, culture, faith and language matter, and I keep them at the forefront of our work. I’ve lived across several cultures and aim to be culturally aware and free of judgement, whether this is your first time in therapy or you’re returning.

I offer both open-ended work and short-term therapy (6–8 sessions). We’ll talk through what would suit you best and review it together as we go. I work online and in person in Archway, North London.

The first step is a free introductory call, where you can ask questions and we can see whether we’d be a good fit.

Reaching out can be hard, and you don’t need to know exactly what’s wrong or how to fix it before you do. We can work that out together.

You might be dealing with persistent worry, or feel stuck in patterns that affect your work and relationships. You might be going through a big life change, or questioning who you are and where you fit. Or you may only know that something doesn’t feel right. I can help you understand your patterns of thinking and behaviour, and the “why” behind them.

I specialise in body dysmorphia, eating disorders and disordered eating. I also work with anxiety, depression, life transitions, corporate burnout, identity and gender dysphoria. Before training as a counsellor, I spent several years researching body image and self-esteem, and that work shapes how I understand these experiences today.

You can expect a welcoming, collaborative space, free of judgement, whatever your age, gender identity, faith or sexual orientation. Having lived across several cultures, I keep your identity, culture and language at the centre of our work.

Sessions are £60, with concessions and low-cost sessions offered.

Please get in touch to book an introductory call, where we can see whether we’d be a good fit. You can also contact me directly via my website. I look forward to hearing from you.

Before we begin, I offer a free introductory call where we can talk through what’s brought you to therapy, you can ask me any questions, and we can both decide whether we’d be a good fit. There’s no pressure to commit to anything.

Our first session is a chance to get to know each other. I’ll invite you to share what’s on your mind, whatever feels most important right now, at your own pace. You don’t need to prepare anything or have it all figured out. We’ll also talk about what you’d like from therapy, how I work, and practical matters such as confidentiality, session times and fees.

At the end of the session we’ll decide together how to move forward, whether that’s short-term work (6–8 sessions) or open-ended. 

I have availability for new clients, online and in-person during the day and some evenings.

In-person sessions are offered in Archway, N19, minutes away from Archway and Upper Holloway stations. 

I see therapy as a collaborative process. You don’t need to arrive knowing what’s wrong or what you want to change. We’ll work that out together, at a pace that feels right for you.

In our sessions I’ll help you explore your thoughts, feelings and behaviours, and understand the patterns that keep you stuck and the “why” behind them. Often these patterns made sense once, as ways of coping, and understanding where they came from is the first step to loosening their hold.

I specialise in working with body image, food, eating disorders and disordered eating, and also support clients with anxiety, depression, life transitions, burnout, identity and gender dysphoria. My background in health psychology and my research on body image and self-esteem inform how I understand these experiences.

Your identity, culture, faith and language matter, and I keep them at the forefront of our work. I’ve lived across several cultures and aim to be culturally aware and free of judgement, whether this is your first time in therapy or you’re returning.

I offer both open-ended work and short-term therapy (6–8 sessions). We’ll talk through what would suit you best and review it together as we go. I work online and in person in Archway, North London.

The first step is a free introductory call, where you can ask questions and we can see whether we’d be a good fit.

Reaching out can be hard, and you don’t need to know exactly what’s wrong or how to fix it before you do. We can work that out together.

You might be dealing with persistent worry, or feel stuck in patterns that affect your work and relationships. You might be going through a big life change, or questioning who you are and where you fit. Or you may only know that something doesn’t feel right. I can help you understand your patterns of thinking and behaviour, and the “why” behind them.

I specialise in body dysmorphia, eating disorders and disordered eating. I also work with anxiety, depression, life transitions, corporate burnout, identity and gender dysphoria. Before training as a counsellor, I spent several years researching body image and self-esteem, and that work shapes how I understand these experiences today.

You can expect a welcoming, collaborative space, free of judgement, whatever your age, gender identity, faith or sexual orientation. Having lived across several cultures, I keep your identity, culture and language at the centre of our work.

Sessions are £60, with concessions and low-cost sessions offered.

Please get in touch to book an introductory call, where we can see whether we’d be a good fit. You can also contact me directly via my website. I look forward to hearing from you.

Before we begin, I offer a free introductory call where we can talk through what’s brought you to therapy, you can ask me any questions, and we can both decide whether we’d be a good fit. There’s no pressure to commit to anything.

Our first session is a chance to get to know each other. I’ll invite you to share what’s on your mind, whatever feels most important right now, at your own pace. You don’t need to prepare anything or have it all figured out. We’ll also talk about what you’d like from therapy, how I work, and practical matters such as confidentiality, session times and fees.

At the end of the session we’ll decide together how to move forward, whether that’s short-term work (6–8 sessions) or open-ended.