Lynn Hyde
Registered Member MBACP
Contact information
- Phone number
- 07971544979
Features
- Flexible hours available
Availability
Monday - 10:00 - 20:00
Tuesday - 10:00 - 20:00
Wednesday - 10:00 - 20:00
Thursday - 10:00 - 20:00
Friday - 10.00 - 20.00
About me and my therapy practice
With over 20 years of experience, I offer compassionate, embodied therapy for individuals and couples ready to grow. In individual work, we explore the beliefs, patterns, and wounds that keep you stuck, and create space for greater self-awareness, choice, and connection.
In couples therapy, I help partners move through conflict by examining relational dynamics, communication blocks, attachment styles, and external stressors—with honesty, safety, and care.
Practice description
I slow down the pace of interaction to actually understand what is going on behind the facade of disagreement. I coach you to bring your vulnerability instead, which can lead to profound relational healing and closeness.
My work with you is live, emotional and interaction based. I do not give advice for work with CBT. In effect I am coaching you in the moment to actually connect with your partner.
I sit inside the couple’s conflict, identify the real emotional truth underneath it, and coach you—live—into expressing and responding to that truth in a way that creates connection instead of distance.
I use resources from my trainings including Terry Real, Ellyn Bader(Developmental Model), and now NARM (complex trauma).
My first session
Text or Email to book an initial free 30 min chat and I will get back to you within 24 hours.
Please be advised that I only work online.
What I can help with
Abuse, Adoption, Bereavement, Body/somatic therapy, Coach Therapist, Coercive control, LGBTQ+ counselling, Life coaching, Narcissism, Personal development, Pet bereavement, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma
Types of therapy
Humanistic, Integrative, Internal Family Systems, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English