- Phone number
- 07802 490871
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
Online CBT Counselling Therapy in Stoke on Trent, Staffordshire.
Experienced Cognitive Behavioural Therapist and Experienced Life Coach. I'm also a qualified Person Centred Counsellor, Bereavement Counsellor and Mindfulness Coach.
My approach to counselling, coaching and psychotherapy is one that is committted to building a relationship with you, that is not only safe and welcoming, but also empowering and constructive.
I see clients In-Person and also Online via all the Online methods, Skype, Google, Zoom, telephone etc.
My ultimate aim is for you to be able to awaken in the mornings and to start your day, Anxiety and Depression Free, and to enable you to maintain that feeling in the future.
I have many years of experience working with a wide range of issues; Such as Anxiety, Panic Disorder, Depression, Stress, Work Related Stress, Anger Management Issues, Relationship Issues, Bereavement, Grief, Loss, Trauma, Life Changing Illness, Disablement, Mental Health Issues, Such as; OCD, PTSD, BPD, ADHD, Eating Disorders or Helping you with Losses or discontent of any kind.
My Counselling Room is in a very Convenient Location with "Off Road Parking" With Close Proximity to City Bus Routes.
I'm Committed to Helping you in an Effective, Professional, But Warm and Friendly Way.
Look forward to meeting you.
Warmest Regards and Thank you for visiting my BACP Page ... Steve
Therapy with me ...
After listening intensely of course, and doing my utmost best to understand your difficulty. I will then offer you tools, techniques and strategies for you to take forward, and to practice between sessions. If that's appropriate in your case of course. Ultimately this enables you to overcome your problems yourself, in an on-going way.
We can then plot your progress and adjust the therapy accordingly, if it seems necessary?
This method effectively teaches you how to become your own Therapist so that you no longer need me.
Ethically that works for me too!
Rather than you becoming totally reliant on me.
My first session
Our first session is about me forming a relationship with you.
One that you can feel comfortable and safe in.
Breaking down the ice quickly is my main priority in this first session. So that you can quickly feel relaxed in my company.
I will then ask you at the end of this session if you feel safe and comfortable in my company.
A counselling relationship is an intimate one and you must feel comfortable in this relationship for it to thrive.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, Families, Older adults, Trainees
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited