Sarah Trenam

I have availability during week days, evenings and limited availability on the weekend .

Accepting new clients who are self funding or using private health care.

I have availability for face to face and online therapy.

Are you experiencing mood changes that have been troubling you? For example by feeling overwhelmed, stressed, sad, fatigued or anxious? I can provide support to help you explore your thoughts and feelings in a therapeutic environment that works for you. I work face to face and online.

I can also support with other areas of your life, such as relationship issues, grief, self-esteem, work challenges, and more complex issues like addiction, dual diagnosis, and prenatal and postnatal concerns. I am a trauma-informed practitioner and a neurodiverse aware therapist.

I offer an integrative approach to therapy and can use CBT strategies to work towards your therapeutic goals. With over 15 years of experience in areas such as anxiety, depression, addiction, stress, and fertility issues, I am here to support you.

Reach out to me via email or phone to discuss how we can work together, and help you to feel supported during this challenging time.

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends

We will use our first session to have a discussion about what has brought you to access therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions.

I am flexible in how I work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

I have availability during week days, evenings and limited availability on the weekend .

Accepting new clients who are self funding or using private health care.

I have availability for face to face and online therapy.

Are you experiencing mood changes that have been troubling you? For example by feeling overwhelmed, stressed, sad, fatigued or anxious? I can provide support to help you explore your thoughts and feelings in a therapeutic environment that works for you. I work face to face and online.

I can also support with other areas of your life, such as relationship issues, grief, self-esteem, work challenges, and more complex issues like addiction, dual diagnosis, and prenatal and postnatal concerns. I am a trauma-informed practitioner and a neurodiverse aware therapist.

I offer an integrative approach to therapy and can use CBT strategies to work towards your therapeutic goals. With over 15 years of experience in areas such as anxiety, depression, addiction, stress, and fertility issues, I am here to support you.

Reach out to me via email or phone to discuss how we can work together, and help you to feel supported during this challenging time.

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends

We will use our first session to have a discussion about what has brought you to access therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions.

I am flexible in how I work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

I have availability during week days, evening and Saturday's.

Accepting new clients who are self funding or using private health care.

I have availability for face to face and online therapy.

Are you experiencing mood changes that have been troubling you? For example by feeling overwhelmed, stressed, sad, fatigued or anxious? I can provide support to help you explore your thoughts and feelings in a therapeutic environment that works for you. I work face to face and online.

I can also support with other areas of your life, such as relationship issues, grief, self-esteem, work challenges, and more complex issues like addiction, dual diagnosis, and prenatal and postnatal concerns. I am a trauma-informed practitioner and a neurodiverse aware therapist.

I offer an integrative approach to therapy and can use CBT strategies to work towards your therapeutic goals. With over 15 years of experience in areas such as anxiety, depression, addiction, stress, and fertility issues, I am here to support you.

Reach out to me via email or phone to discuss how we can work together, and help you to feel supported during this challenging time.

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends.

We will use our first session to have a discussion about what has brought you to therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions. We review these regularly. 

I am flexible in how we work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

I am offering supervision online and face to face which can also be a mix of both. 

I work Monday to Friday 9-3pm and some evenings 6-9pm and Saturday 9-2. 

I am an experienced therapist with 17 years of practice and offer supervision to both trainee and qualified counsellors.

To build an effective relationship I focus on building a rapport with supervisees. Through supervision I encourage supervisees to explore their own processes and to reflect in their work to identify their strengths and challenges when supporting clients with various needs.

Certificate in Using Trauma-Informed Grounding Techniques.

Certificate in online and telephone therapy.

BPS Approved Certificate in Clinical Supervision Essential Supervision Skills )

BPS Supervision skills training workshop , 4 days.

Supervision Master Class: Developing & Maintaining Effective Supervisory Relationships

In line with the BACP all trainees and qualified practitioners require 90 minutes of supervision per month.

My costings are as follows

Trainees - 90 minutes £75, 60 minutes £50, 30 minutes £25.

Qualified counsellors - 90 minutes £85, 60 minutes £60, 30 minutes £25

You will receive a safe and supportive supervision space to explore your therapeutic work.