Carolyn Turner

I currently have some limited availability - you're very welcome to get in touch so we can explore what I can offer you. 

Typically I offer sessions Tuesdays to Fridays, between 9 and 6.

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful.

I don’t believe in a one-size-fits-all approach. We are all different, shaped by our experiences, relationships, and challenges. That’s why I draw from a range of therapeutic approaches and tailor our work to you - your pace, your goals, and what feels most comfortable. Whether you’re feeling anxious, low, overwhelmed, stuck in patterns, or simply wanting to understand yourself better, we begin with where you are.

Our work together is collaborative. You won’t be analysed or judged. Instead, we create a space where you can speak openly and feel heard. We might explore how past experiences influence your present, while also finding practical ways to cope with current difficulties. I balance insight with tools, helping you build self-awareness alongside strategies that support real change in everyday life.

Most importantly, therapy with me is about feeling understood and supported. It’s a space where you can slow down, make sense of things, and begin to move forward with greater clarity, confidence, and self-compassion.

I offer therapy from my home in a calm, welcoming space where you can feel comfortable and heard. Sessions are confidential and relaxed, providing you with a space to explore your thoughts at your own pace.

I tailor everything to your needs — including how often we meet. Some people prefer weekly sessions, others less often, and we’ll find a rhythm that works for you. My goal is to make therapy feel supportive, manageable, and useful for you.

In your first session, we’ll take some time to get to know each other. 

I’ll explain how counselling works, and cover any information you might find helpful. You’ll have space to talk about what’s brought you to therapy, and what you hope to get from our work together.

The session is relaxed, confidential, and the fee is the same as future sessions.

• I currently have availability for supervisees
• I offer sessions Monday to Friday, 9 am to 6 pm
• I usually take 1 week off every 6 weeks or so

• I offer clinical supervision either face-to-face in my therapy room in Ipswich, Suffolk, or online
• I hold a Level 5 intermediate diploma in counseling supervision which is CPCAB accredited

• I aim to hold a thoughtful, reflective, and beneficial space for you, within which you can explore your client work from different perspectives. We can work together to undo the isolation that can often come with therapeutic work and meet within a supervisory relationship that's warm, facilitative and non-shaming
• I value a relational way of working, striking a supervisory balance between encouragement and challenge
  
• Humour is important in my supervisory work! 

• You can contact me for a free initial chat to see if we feel like a good fit