Jillian Dighton

Jillian Dighton


Registered Member MBACP (Accredited)

Contact information

Phone number
07925852985

Contact Jillian


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Therapist - Grafham

Grafham PE28
07925852985
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I see clients here at my practice, in person.

I also work with clients across Zoom and occasionally by telephone conversation. 

About me and my therapy practice

I have an MA in Counselling & Psychotherapy Practice, a BSc (Hons) Degree in Integrative Counselling as well as the Higher Professional Diploma. 

I also have a Diploma in Supervision of Individuals & Groups (Level 7 Distinction) and work with therapists, trainees, and specialist groups. 

I offer a professionally qualified, face to face, Integrative Psychotherapeutic Counselling service in a secure, confidential and non-judgemental atmosphere. 

I was trained and work in an Integrative and Relational way; this means I look at my clients needs and concerns then integrate theories, concepts and techniques in order to help the client in the best way possible. I also focus on how my clients relate to others and the world.

After specialist training, I also see Couples for Couples or Relationship Counselling. I support a couple as they explore and try to understand the relationship issues or difficulties they are experiencing. Together, I help the couple find a solution that works for them both.  

Each session lasts for 1 hour. 

I have full Professional Civil Liability Insurance and Home Business Insurance. 

I can offer sessions via 'Zoom' or by 'phone if preferred.


Practice description

My Counselling practice is based on a quiet road and the room is in my garden. Clients park on my private drive and walk directly to the gate where they ring a bell for me to come to the gate. My room is a very short walk across a secluded patio and there are 2 steps up into the room. My room is private and peaceful and very comfortably furnished.

My first session

The first session with a client usually involves possibly 20 minutes or so where  I undertake an assessment with regards to the clients personal details and health situation. I also aim to establish a contract with my client, be that for just 1 session or more. I also ask clients to read and sign my GDPR contract. I aim to begin working with the client within that first session, so charge my standard fee.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Grafham

Grafham PE28
07925852985
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I hold a Diploma in Integrative Supervision of Individuals and Groups. (Level 7 - Distinction). (The Grove, London).


I also hold a Certificate in Supervision. (The Relational Academy, Cambridge.) 

The main basis of my work with Supervisee's is Person Centred, Integrative and Relational.

I see individuals and groups here at my practice, or via Zoom.

I also see various specialist groups for individual or group Supervision sessions. Please ask for further details.



Practice description

I am happy for prospective supervisee's to phone me for a discussion, prior to making their decision if I am the right supervisor for them. Email is also acceptable.

My first session

I will discuss and hear the supervisee's needs for supervision and if appropriate, will talk the supervisee through my contract and GDPR forms.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited