Mariam Bhunnoo - therapist

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you may be facing right now (such as stress, anxiety, trauma, relationship issues, bereavement, burnout etc.)

I integrate counselling and a dynamic coaching style relationship, with powerful techniques such as hypnotherapy, EFT, yoga therapy, mindfulness and meditation, somatic movement, theta healing and energy healing to help us move through stuck emotions and unhelpful patterns of thinking and behaviour.

This allows for a creative and holistic approach to support your mental health and well-being, by ensuring we are not just relying on talking via the conscious brain... because so many of the unhelpful patterns are unconscious.

Sometimes we are clear what is causing the suffering, other times it feels like a muddled heap of mess. My compassionate and warm approach can help you to make sense of your situation, gain deeper clarity and understanding, and ultimately help to free yourself from the depths of your suffering.

My intention is to support you to feel more empowered and back in control of your life, your emotions and your experiences.

I can help you to reconnect with lost parts of yourself, strengthen your own internal resources, and teach you new techniques that will support your growth.

I have a personal interest in nutrition, health and wellness, and Eastern philosophies (especially around Buddhist & Vedic teachings), with have a regular yoga and meditation practice, all of which influence my work and approach.

Practice description

You can read more about me, my style of therapy and testimonials on my website at www.therapywithmariam.com

My first session

I offer a free 15min zoom or audio connection call to explore if this might be a good fit for you. Feel free to get in touch to enquire about availability and book this in.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited