Sarah D'Lima - therapist in basildon-ss15

Contact information

Phone number: 07710171514

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Features

Flexible hours available
Concessionary rates

Availability

I offer face to face and online therapy. Sessions are available Monday to Friday during the day and evenings.

All sessions are 50 minutes.

About me and my therapy practice

Hi, my name is Sarah and I am a qualified integrative counsellor with many years experience working with clients.

Taking the first step can be challenging but if you get in touch I will support you all the way.

My approach draws on psychodynamic and person centred models, allowing me to tailor the sessions to each persons unique needs.

Practice description

I offer a welcoming and accepting safe space where you can feel truly listened to. I will offer empathy and understanding in an environment which is confidential. We will explore what is happening in your life, your feelings about yourself and others, and what you may want to change.

My first session

In our first session I will introduce myself and ask you to share what has brought you to therapy. You may also wish to talk about what you are looking to gain from our sessions . I will give you the opportunity to ask any questions you may have and I will explain how I work and what you can expect from our time together.

Please don't hesitate to call or email me to arrange an initial conversation where we can discuss how I can help you.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Coercive control, Depression, Eating disorders, Health related issues, LGBTQ+ counselling, Loss, Menopause, Narcissism, Neurodiversity, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English