Hannah Perry - therapist in horsham-rh13

Contact information

Phone number: 07486636681

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Features

Flexible hours available

About me and my therapy practice

I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues. I hold a BACP accredited Bachelor's degree in Counselling, and abide by their code of ethics.

Counselling is a collaborative process where we work together as a team. The relationship that you have with your counsellor is the single most important factor with regards to successful outcomes. I always encourage clients to have a free 20 minute telephone conversation with me to get a feel for whether we might be the right match. I know at first, it can be a daunting prospect to speak with a counsellor, but I always aim to make the sessions as comfortable and as relaxed as possible.

Practice description

I work holistically with clients, looking at the past, present and future. Our sessions will help you to develop self awareness, unveil blind spots, discover what defence mechanisms and cognitive distortions might be present, understand your own psychology and behavioural patterns. All of which generates awareness, which creates change!

I integrate aspects from an array of therapeutic approaches to assist the counselling process. There is no 'one size fits all' approach with counselling so I tailor my interventions dependent on what you need.

I also provide couples counselling. If you’re finding your relationship is going through a difficult period I can provide a safe and supportive environment where partners can openly communicate, address conflicts, and work towards resolving issues.

My role is to help you improve your communication skills, understand each other's perspectives, and develop strategies to strengthen your relationship.

My first session

I offer a free 20 minute telephone conversation to touch base on what you would like to achieve from the sessions, and it enables you to get a feel for whether I would be the right counsellor for you. If you are happy to proceed then we can get you booked in for an initial assessment.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Child related issues, Coercive control, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited