
Richard Stiles
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 01276 982330
Features
About me and my therapy practice
I specialise in helping adult professionals manage stress and anxiety.
I am a BACP Accredited Counsellor and Senior Practitioner in Coaching in Fleet and online, specialising in helping you manage stress and anxiety. I have over 12 years’ experience as a counsellor and nearly 30 years’ experience in mindfulness practice. I provide a supportive space for you to explore your inner world, process emotions, and develop practical strategies for moving forward.
Are you burned out?
Are you feeling burned out and overwhelmed with responsibility? This is totally normal and most of us experience this at some point. When you hit a wall it's nature's way of telling you to slow down and take a break. Through presence practice, mindfulness and exploring your emotions, I can help you make more sense of what's going on for you.
Online or Walking Therapy
I offer therapy on Zoom and outdoor Walking Therapy in the Fleet area.
Walking therapy is just like traditional face to face therapy but we meet outdoors for a walk instead. This has obvious health benefits as well as being a great way to experience therapy.
Contact me today for a FREE initial chat and begin your journey towards a more balanced, purposeful, and joyful life.
Practice description
I work collaboratively with you to address a wide range of concerns, including anxiety, depression, relationship issues, self-esteem, and life transitions. I provide a warm, empathetic space for you to explore your experiences, gain insight, and develop strategies to overcome obstacles. By integrating mindfulness-based techniques, I help you develop self-compassion, reduce emotional reactivity, and foster greater psychological resilience.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Executive coaching, Health related issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Concessionary rates
About me and my therapy practice
I am a BACP accredited counsellor and supervisor working in private practice Online via Zoom and outdoors in the Fleet area.
I trained with Robin Shohet, creator or the 7 eyed Model of supervision at CSTD London.
The 7 eyed model focuses on the relationships between client, therapist, supervisor and the wider system. It's a really creative and dynamic exploration of the therapy process and helps gain new insights into your work with your clients.
I supervise therapists regardless of their modality.
Get in touch to see how I can support you and your practice.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work
Languages spoken
English, Spanish