Anne Allen

Anne Allen


Registered Member MBACP

Contact information

Contact Anne


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Therapist - Arbroath

Arbroath DD11
Sessions from £60.00

Features

Availability

I have availability for  face to face sessions in Arbroath and Dundee, or UK-wide online by Zoom or telephone Monday-Thursday. Daytime and some evening appointments available. Contact me to talk about what suits you best.

About me and my therapy practice

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful in working out conflicts or dilemmas and improving the relationships in your life. I offer you a safe, confidential space to talk things through and help you to work out the best way forward for you as a unique individual. 

My first session

A first session gives time for us to discuss what is bringing you for therapy, your needs, goals and expectations. It gives us the opportunity to meet and ensure that we are a good fit to work together to achieve your therapy goals and I can answer any questions you might have. I might ask you to fill out a short questionnaire and I will explain my terms of working and practice privacy policy information. If you feel comfortable working  with me, we can then book further sessions.  

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Arbroath

Arbroath DD11
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer both on-line and telephone therapy throughout the UK and some face to face sessions in Arbroath and Dundee.  I currently have some availability for weekday appointments. 

About me and my therapy practice

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk and work out the best way forward to suit you as a unique individual. 

My first session

A first session gives time to discuss what is bringing you for therapy, your needs, goals and expectations. This session gives us the opportunity to meet and ensure that we are a good fit to work together to achieve your therapy goals and to answer any questions you may have. I may ask you to fill in a short questionnaire and will explain my terms of working and privacy policy. 

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Dundee

Dundee DD1
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer online and telephone sessions across the UK and face to face sessions in Dundee.  I currently have flexible online and telephone availability several weekdays and face to face sessions on Wednesdays. 

About me and my therapy practice

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk and work out the best way forward to suit you as a unique individual. 

My first session

A first session gives time to discuss what is bringing you for therapy, your needs, goals and expectations. This session gives us the opportunity to meet and ensure that we are a good fit to work together to achieve your therapy goals and to answer any questions you may have. I may ask you to fill in a short questionnaire and will explain my terms of working and privacy policy. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Arbroath

Arbroath DD11
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have some daytime and evening availability Mon-Thursday. I offer face to face sessions in Arbroath and Dundee and UK-wide Zoom online or telephone sessions. 

About me and my therapy practice

I enjoy working with supervisees, and work with both professional counsellors and trainees on placement. The supervisory relationship is so important for both clients and counsellors. It offers you a holding space where we can explore how you are looking after yourself in your client work and how your clients are experiencing you and themselves in the relationships you create. 

Contact me for a chat if you would like to explore working together.

My first session

The first session is a chance for us to meet and talk about what you are looking for from supervision. We can see if we both feel we are a good fit to continue working together further and I will go over my terms for contracting with you and my practice information. 

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Arbroath

Arbroath DD11
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer online and telephone sessions UK wide and face to face in Arbroath and Dundee. 

About me and my therapy practice

I work with the Person-centred approach. I enjoy working with supervisees, and work with both professional counsellors and trainees on placement. The supervisory relationship is so important for both clients and counsellors. It offers you a holding space where we can explore how you are looking after yourself in your client work and how your clients are experiencing you and themselves in the relationships you create.

Contact me for a chat if you would like to explore working together.

My first session

The first session gives us time to meet and talk about your expectations and what you are looking for in your supervision. We can see if we both feel we are a good fit to work together for further sessions.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Dundee

Dundee DD1
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Online or telephone sessions UK wide on several weekdays. Face to face sessions currently available on Wednesdays in Dundee.

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited