Hilary Simmons

Hilary Simmons


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07796 174881

Contact Hilary

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Therapist - Lancaster

Lancaster LA2
07796 174881
Sessions from £50.00

Features

Availability

I currently have availability for new clients. 

I offer appointments on Mondays, Tuesdays and Wednesdays between 9am and 6pm. Latest appointment time is 5pm. 

Appointments can be in person or online.


About me and my therapy practice

My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. My foundation is Person-centred. I am pluralistic - together we explore what you are looking for in therapy, how we might work together, and what ways of working resonate with you. This is generally an evolving process. Mindfulness, Compassion-focused therapy (CFT), and ACT (Acceptance and Commitment Therapy) are a part of my work. I have been in practice since 1996. My experience includes 9yrs counselling within NHS Primary Care, and 19 yrs in private practice. 

Practice description

I will offer you the choice of working with me in person in my therapy room in Hest Bank, Lancaster or working with me online, or some sessions online and some in person.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Life coaching, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Supervisor - Lancaster

Lancaster LA2
07796 174881
Sessions from £45.00

Features

  • Concessionary rates

Availability

I currently have availability for new supervisees. Daytime appointments on Mondays, Tuesdays and Wednesdays. 

I offer appointments in person and online. 


Types of therapy

Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited