Paul Agar

Paul Agar


Registered Member MBACP (Accredited)

Contact information

Phone number
07587144183

Contact Paul


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Therapist - London

London E1
07587144183
Sessions from £60.00

Features

  • Flexible hours available

Availability

My working hours are 8am to 7pm Monday to Friday (online only)

About me and my therapy practice

Hello, and thank you for visiting my profile.

I’m an EMDR Consultant and Integrative Psychotherapist and an accredited member of the BACP. For over 15 years, I’ve supported individuals facing complex emotional and psychological challenges, helping them move toward improved mental health and well-being.

As an integrative therapist, I draw on several psychological approaches to tailor therapy to your needs. My training includes Gestalt Psychotherapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). My work is informed by evidence-based practice, published research, and the National Institute for Health and Care Excellence (NICE) clinical guidelines.

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

- PTSD and Complex PTSD

- Dissociative Disorders

- Autoimmune and Autoinflammatory conditions

I currently offer online therapy (teletherapy), which means you can access support wherever you are. In addition to my private practice, I support local organisations working with clients facing significant complexity and adversity and offer training to staff.

Whether you’re navigating a difficult time or seeking personal growth, I offer a compassionate, grounded space for healing and exploration. I’d be happy to discuss how we might work together.

My fees are negotiable based on your financial circumstances. Please visit my website for more details on pricing and availability.

Practice description

I offer Teletherapy/online therapy to accommodate you wherever you are. For those seeking EMDR I use a specialist EMDR online platform.

I am passionate and committed in supporting you in what may be a difficult time in your life at the moment or if you are looking to develop personal growth. I welcome you to contact me where I would be happy to discuss how I might be able to support you. my prices are also negotiable depending on your financial circumstances 

My first session

The first session is free of charge, this is because many are hesitant around online work and meeting with me will be an opportunity to experience what sessions would be like. the meeting is also an opportunity for me hear what has been going on for you recently and if appropriate discuss a plan moving forward

What I can help with

Abuse, Addictions, Anger management, Anxiety, Depression, Identity issues, Life coaching, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma

Types of therapy

CBT, Eclectic, EMDR, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English

Therapist - Gosforth

Gosforth NE3
07587144183
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I am offering appointments Monday to Friday offering flexible appointments from as early as 8am up to 7pm. 

I am currently offering both face to face and online appointments. online initial consultations are free. Please send me a message to enquire about my current availability

paul.agar@sagepsychotherapy.co.uk

www.sagepsychotherapy.co.uk

About me and my therapy practice

I'm an EMDR Consultant and Integrative Psychotherapist, and an accredited member of the BACP. For over fifteen years, I have supported individuals facing complex emotional and psychological difficulties — helping people not just to cope, but to genuinely move forward.

My approach is integrative, meaning I draw on a range of therapeutic traditions to work in a way that fits you, rather than fitting you to a single model. My training spans Gestalt Psychotherapy, Person-Centred Therapy, CBT, and EMDR, and my practice is informed by current evidence-based research and NICE clinical guidelines.

I have a particular specialism in trauma and its more complex presentations, including Complex PTSD, dissociative disorders, and the psychological impact of living with autoimmune and autoinflammatory conditions — an area that remains underrepresented in therapy but which can profoundly affect a person's sense of self and wellbeing.

Alongside my private practice, I support local organisations working with clients facing significant adversity, and deliver training to staff across a range of settings.

I currently offer online therapy, making it straightforward to access support regardless of where you are based. My fees are flexible and based on your financial circumstances — please visit my website for further details on availability and pricing.

If anything here resonates, I would be glad to have an initial conversation about how we might work together.

Practice description

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

- PTSD and Complex PTSD

- Dissociative Disorders

- Ego State work

- Autoimmune and Autoinflammatory conditions

I offer in-person and online therapy (teletherapy), which means you can access support wherever you are.

My first session

I understand how daunting seeking therapy can be, and as such, I provide a free initial consultation so you can get a feel of whether I am the right therapist for you. During this initial consultation, I will discuss with you what is going on for you at the moment and how I will work with your presenting issues.

I offer a free online or telephone initial consultation and a reduced fee for an in-person consultation.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - South Shields

South Shields NE33
07587144183
Sessions from £60.00

Features

  • Flexible hours available

Availability

Thank-you for considering me - I offer private therapy appointments on a full time basis, offering appointments from as early as 8am and as late as 7pm Monday to Friday. 

Please contact me for my latest availability

Please contact me on paul.agar@sagepsychotherapy.co.uk 

www.sagepsychotherapy.co.uk 

About me and my therapy practice

I'm an EMDR Consultant and Integrative Psychotherapist, and an accredited member of the BACP. For over fifteen years, I have supported individuals facing complex emotional and psychological difficulties — helping people not just to cope, but to genuinely move forward.

My approach is integrative, meaning I draw on a range of therapeutic traditions to work in a way that fits you, rather than fitting you to a single model. My training spans Gestalt Psychotherapy, Person-Centred Therapy, CBT, and EMDR, and my practice is informed by current evidence-based research and NICE clinical guidelines.

I have a particular specialism in trauma and its more complex presentations, including Complex PTSD, dissociative disorders, and the psychological impact of living with autoimmune and autoinflammatory conditions — an area that remains underrepresented in therapy but which can profoundly affect a person's sense of self and wellbeing.

Alongside my private practice, I support local organisations working with clients facing significant adversity, and deliver training to staff across a range of settings.

I currently offer online therapy, making it straightforward to access support regardless of where you are based. My fees are flexible and based on your financial circumstances — please visit my website for further details on availability and pricing.

If anything here resonates, I would be glad to have an initial conversation about how we might work together.

Practice description

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

- PTSD and Complex PTSD

- Dissociative Disorders

- Autoimmune and Autoinflammatory conditions

- Ego State Work

I offer in-person and online therapy (teletherapy), which means you can access support wherever you are.

My first session

I understand how daunting seeking therapy can be, and as such, I provide a free initial consultation so you can get a feel of whether I am the right therapist for you. During this initial consultation, I will discuss with you what is going on for you at the moment and how I will work with your presenting issues.

I offer a free online or telephone initial consultation and a reduced fee for an in-person consultation.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Newcastle upon Tyne

Newcastle upon Tyne NE1
07587144183
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I am offering appointments Monday to Friday offerin flexible appointments from as early as 8am up to 7pm. Please send me a message to enquire about my current availability

paul.agar@sagepsychotherapy.co.uk

www.sagepsychotherapy.co.uk

About me and my therapy practice

I'm an EMDR Consultant and Integrative Psychotherapist, and an accredited member of the BACP. For over fifteen years, I have supported individuals facing complex emotional and psychological difficulties — helping people not just to cope, but to genuinely move forward.

My approach is integrative, meaning I draw on a range of therapeutic traditions to work in a way that fits you, rather than fitting you to a single model. My training spans Gestalt Psychotherapy, Person-Centred Therapy, CBT, and EMDR, and my practice is informed by current evidence-based research and NICE clinical guidelines.

I have a particular specialism in trauma and its more complex presentations, including Complex PTSD, dissociative disorders, and the psychological impact of living with autoimmune and autoinflammatory conditions — an area that remains underrepresented in therapy but which can profoundly affect a person's sense of self and wellbeing.

Alongside my private practice, I support local organisations working with clients facing significant adversity, and deliver training to staff across a range of settings.

I currently offer online therapy, making it straightforward to access support regardless of where you are based. My fees are flexible and based on your financial circumstances — please visit my website for further details on availability and pricing.

If anything here resonates, I would be glad to have an initial conversation about how we might work together.

Practice description

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

- PTSD and Complex PTSD

- Dissociative Disorders

- Autoimmune and Autoinflammatory conditions

- Ego State work

I offer in-person and online therapy (teletherapy), which means you can access support wherever you are.

My first session

I understand how daunting seeking therapy can be, and as such, I provide a free initial consultation so you can get a feel of whether I am the right therapist for you. During this initial consultation, I will discuss with you what is going on for you at the moment and how I will work with your presenting issues.

I offer a free online or telephone initial consultation and a reduced fee for an in-person consultation.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Coaching supervision, Depression, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited

Languages spoken

English

Supervisor - Newcastle upon Tyne

Newcastle upon Tyne NE3
07587144183
Sessions from £65.00

Features

  • Flexible hours available

Availability

My working hours are between 8am to 7pm Monday to Friday

About me and my therapy practice

I am an EMDR Consultant and Clinical Supervisor with specialist expertise in Complex PTSD, dissociation, attachment, and ego-state work. Alongside my clinical practice, I have delivered training across both the third and statutory sectors, including organisations such as the NHS, Crisis, James' Place, the Jonathan Upshall Foundation, and Skills for Care.

My therapeutic approach is grounded in humanistic principles, with a particular focus on Gestalt and Person-Centred therapy. These foundations inform not only my work with clients but also my approach to supervision — creating a space that is reflective, relational, and growth-oriented.

Prior to my current role, I spent several years as a Mental Health Coordinator at a national homeless charity, where I supervised volunteer counsellors and worked with clients presenting with highly complex needs. It was here that I completed in-house supervision training, which, combined with my EMDR Consultant qualification, equipped me with a comprehensive grounding in both clinical and supervisory practice.

In recent years, I have maintained an active supervision practice, supporting supervisees in joining professional bodies, including the BACP, and in applying for EMDR UK membership.

Practice description

I work both in-person and online, and over the course of fifteen years, I have supported clients, supervisees, and volunteers in developing the skills needed to work effectively with those experiencing complex mental health difficulties.

My career has spanned a range of roles, including Counsellor, Mental Health Trainer, Suicide Intervention Trainer, Hospital Discharge Worker, and Mental Health Coordinator — each of which has deepened my understanding of the varied and interconnected challenges people face across different points of care.

I have extensive experience delivering both face-to-face and online therapy, and I am currently offering free initial consultations — available online for your convenience.

My first session

The initial consultation is designed to understand your current needs as a supervisee and to discuss whether we feel we are a good fit for one another. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Supervisor - London

London E1
07587144183
Sessions from £65.00

Features

  • Flexible hours available

Availability

My working hours are between 8am to 7pm Monday to Friday

About me and my therapy practice

I am an EMDR Consultant and Clinical Supervisor with specialist expertise in Complex PTSD, dissociation, attachment, and ego-state work. Alongside my clinical practice, I have delivered training across both the third and statutory sectors, including organisations such as the NHS, Crisis, James' Place, the Jonathan Upshall Foundation, and Skills for Care.

My therapeutic approach is grounded in humanistic principles, with a particular focus on Gestalt and Person-Centred therapy. These foundations inform not only my work with clients but also my approach to supervision — creating a space that is reflective, relational, and growth-oriented.

Prior to my current role, I spent several years as a Mental Health Coordinator at a national homeless charity, where I supervised volunteer counsellors and worked with clients presenting with highly complex needs. It was here that I completed in-house supervision training, which, combined with my EMDR Consultant qualification, equipped me with a comprehensive grounding in both clinical and supervisory practice.

In recent years, I have maintained an active supervision practice, supporting supervisees in joining professional bodies, including the BACP, and in applying for EMDR UK membership.

Practice description

For anywhere outside of Newcastle, I offer online supervision, and over the course of fifteen years, I have supported clients, supervisees, and volunteers in developing the skills needed to work effectively with those experiencing complex mental health difficulties.

My career has spanned a range of roles, including Counsellor, Mental Health Trainer, Suicide Intervention Trainer, Hospital Discharge Worker, and Mental Health Coordinator — each of which has deepened my understanding of the varied and interconnected challenges people face across different points of care.

I have extensive experience delivering both face-to-face and online therapy, and I am currently offering free initial consultations — available online for your convenience.

My first session

The initial consultation is designed to understand your current needs as a supervisee and to discuss whether we feel we are a good fit for one another. 

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anxiety, Autism spectrum, Body/somatic therapy, Child related issues, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Neurodiversity, OCD, Personal development, Post-traumatic stress, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Vegan allied

Types of therapy

Brief therapy, CBT, Cognitive, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Groups, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English