Rebecca Rose

Rebecca Rose


Registered Member MBACP

Contact information

Phone number
07447 301612

Contact Rebecca

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Therapist - Oxted

Oxted RH8
07447 301612
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

In addition to BACP membership, I am a UKCP registered psychotherapist and also an approved therapist with Anxiety UK. I provide a safe and confidential space to talk about whatever is troubling you.

People come to therapy for all sorts of reasons and in different situations, and usually have a sense of being stuck with something they can no longer deal with without help. It might be a problem that has built up over time, or frustrating feelings that keep repeating. Either way, you find this is getting in the way of living your life.

Talking to a trained psychotherapist can help to break unhelpful patterns of thinking and aid greater understanding of oneself.

As therapy develops, you may see positive changes in other relationships in your life. You may find it easier to accept yourself and express your feelings, and feel more accepting of significant others. It may help you develop in new directions, and leave old ways of living behind.

I am an Anxiety UK Approved Therapist and also work with depression, addiction and relationship issues. Please contact me for more information about how I can help.

My first session

Therapy is a personal endeavour, and the type of therapy that may help, as well as the length of treatment, varies from one person to another.

Therefore, before agreeing to begin therapy, I recommend we meet for an initial consultation. This does not obligate you in any way, and can be quite useful on a stand-alone basis, as well as helping you decide whether further therapy is the right thing for you.

Therapy is a collaborative process and it is important for you to feel it is something you want to undertake. In the initial session I will give you sufficient time to tell me about what is troubling you. Following this we can make a decision together about whether to work together. If I feel a different service would be more appropriate, I will point you in the right direction.

If we agree to work together, we will meet at the same time each week for 50 minutes each time. This slot will be reserved for you until your therapy ends.

As therapy develops, you may see positive changes in other relationships in your life. You may find it easier to accept yourself and express your feelings, and feel more accepting of significant others. It may help you develop in new directions, and leave old ways of living behind.

Therapy can sometimes be challenging and can bring up difficult feelings. This is normal and are an important part of the work. This is why choosing an experienced and well-trained therapist is advisable as you will be with someone who understands how being in therapy can feel, and how to work effectively with these feelings.

It’s important that you feel able to talk freely in therapy. All content within sessions is strictly confidential.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Loss, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Work related issues

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy, Time-limited

Therapist - LONDON

LONDON EC1M
07447 301612
Sessions from £60.00

Features

  • Flexible hours available

Availability

I currently have availability to see clients online

About me and my therapy practice

In addition to BACP membership, I am a UKCP registered psychotherapist and also an approved therapist with Anxiety UK. I provide a safe and confidential space to talk about whatever is troubling you.

People come to therapy for all sorts of reasons and in different situations, and usually have a sense of being stuck with something they can no longer deal with without help. It might be a problem that has built up over time, or frustrating feelings that keep repeating. Either way, you find this is getting in the way of living your life.

Talking to a trained psychotherapist can help to break unhelpful patterns of thinking and aid greater understanding of oneself.

As therapy develops, you may see positive changes in other relationships in your life. You may find it easier to accept yourself and express your feelings, and feel more accepting of significant others. It may help you develop in new directions, and leave old ways of living behind.

I am an Anxiety UK Approved Therapist and also work with depression, addiction and relationship issues. Please contact me for more information about how I can help.

My first session

Therapy is a personal endeavour, and the type of therapy that may help, as well as the length of treatment, varies from one person to another.

Therefore, before agreeing to begin therapy, I recommend we meet for an initial consultation. This does not obligate you in any way, and can be quite useful on a stand-alone basis, as well as helping you decide whether further therapy is the right thing for you.

Therapy is a collaborative process and it is important for you to feel it is something you want to undertake. In the initial session I will give you sufficient time to tell me about what is troubling you. Following this we can make a decision together about whether to work together. If I feel a different service would be more appropriate, I will point you in the right direction.

If we agree to work together, we will meet at the same time each week for 50 minutes each time. This slot will be reserved for you until your therapy ends.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Disability, Health related issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Work related issues

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy, Time-limited