Lorraine Kelly-Meade

Availability:

Early morning appointments | Lunchtime appointments |Evening appointments. 

Monday - Friday 

Hi, I’m Lorraine 

Thank you for visiting my page.  

You have already taken the first courageous step. 

If you feel unhappy, stuck, lost, overwhelmed, confused, or just need a listening ear, I would love to hear from you.  

Please read on and/or feel free to peruse my website to see if I appear to be a good fit for you. www.lorrainekellymeadecounselling.co.uk

Counselling sessions are 50 minutes. 

EMDR sessions are 60 minutes or 90 minutes (£85/£125).

I weave the different approaches I have studied over the past 26 years to create bespoke sessions to meet your needs specifically. Sessions are as individual as you are.

I work face to face, based in Sandhurst. I am BACP accredited and a member of EMDR UK. 

Having had over two decades in the counselling world, I provide a gentle, supportive & therapeutic space where your individual experience remains the central focus. You are welcome to share as much or as little as you feel comfortable with. You will be listened to without judgment or criticism. It is an opportunity to work at your pace to enable you to make sense of your experiences, understand patterns, develop practical tools and help you to get in touch with your inner resources so you can move forward with greater resilience, confidence and direction. I believe you are an expert on you, and once given the right conditions and support, you can find your answers and begin to flourish.

My approach combines insight with practical strategies, helping you process difficult experiences, manage emotions, improve relationships and create lasting change.   

Working through difficult challenges can weigh you down and drain your energy, leaving you exhausted and unable to see a clear path forward.  I specialise in helping you rise from that quagmire, make sense of your world untangle from the confusion & fear and begin to live the life you deserve. 

Following your first e mail to me, I will contact you and should you wish, we will have a free 15 minute phone call. This will give you an opportunity to let me know the issues bringing you to counselling and for you to ask any questions you may have.  If you feel we are a good fit to work together, we will then diarise a mutually convenient first session. 

Your first session will be an opportunity for us to meet, complete an assessment form, discuss the process & check out if we feel we can continue to work together.  

Whilst counselling sessions are 50 minutes, please allow up to 75 minutes for this first session due to paperwork completion.