Cathryn Dodge
Registered Member MBACP
Contact information
- Phone number
- 07807212608
Therapist - Braintree
Features
Availability
I have availability on Wednesdays & Thursdays.
About me and my therapy practice
My name is Cathryn and thank you for taking the time to read about me.
I understand that reaching out and talking to someone about the things we're finding difficult in life can be incredibly daunting. Taking that first step takes courage, and I want to reassure you that you are not alone in it.
I offer a calm, confidential and supportive space where you can explore what's going on for you at your own pace. Whether you're feeling stuck, or simply want to understand yourself better, we can work together to move toward your own personal goals.
Practice description
I work with adults and young adults aged 16 and over. My core training is in Psychodynamic Therapy, which means I can help you explore how past experiences might be influencing your present. I also integrate elements of other therapeutic approaches, allowing me to offer a more personalised and flexible way of working - tailored to suit your unique needs.
I am a registered member of the BACP and have been working as a counsellor for over 20 years.
My first session
In the first session with you I will complete an assessment which is where I will collect your contact details and complete standard forms.
I will also discuss with you what has brought you to seek support and any goals that you would like to set for yourself.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pet bereavement, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Psychoanalytic, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English