Maria Winfield - therapist in worcester-wr1

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Phone number: 07787504640

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Therapist - Worcester

Worcester WR1

07787504640

http://winfieldcounselling.co.uk/

Sessions from £75.00

Features

Flexible hours available

Availability

My office hours are:

Monday 8.30am-6.30pm

Tuesday 3pm-7.30pm

Wednesday 8.30am-6pm

Friday 8.30am-6pm

About me and my therapy practice

Hello, my name is Maria and I am an experienced counsellor and psychotherapist with over 15 years of experience of working within mental health.

I work primarily face to face from my office in Worcester, but I am also able to work remotely nationwide and abroad.

I am a cognitive Behaviour Therapist. (CBT) I specialise in treating panic, OCD, health anxiety, phobias, social anxiety, PTSD, generalised anxiety, anger and stress management, low self esteem, depression and bereavement.

Using CBT techniques, I am able to provide a therapy that is uniquely tailored to your individual needs, circumstances and goals. I will also provide a safe space for you to explore your difficult emotions and provide much needed symptom relief.

Practice description

Cognitive Behaviour Therapy (CBT) offers a practical evidence based approach to help you break free from unhelpful thought patterns and behaviours. As a qualified CBT psychotherapist I work with individuals to develop clear, achievable goals and equip a person with tools to manage life's challenges with confidence.

Whether you are facing overwhelming emotions, negative thinking or patterns that hold you back from achieving your goals in life, CBT can provide lasting change. Sessions are structured, supportive and tailored to your unique needs in person or online.

My first session

The initial session will last about an hour. During this time I will get a comprehensive understanding of what has brought you to therapy, what is causing you emotional distress, your coping strategies and your goals for our therapeutic work.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited