Julia Haygreen

I offer flexible daytime and evening appointments. Please contact me to see how I can support you in counselling and when we can meet.

Welcome

You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the issues, you can start to make positive changes, feel better and live the life you deserve.

As a trained and experienced professional with a passion for helping people, I can help you achieve the results you are looking for. Our safe and trusting collaboration will help you work through difficult experiences and move towards a happier, healthier and more fulfilling future.

Working with me, people from all walks of life and backgrounds benefit from receiving guidance, support, tools and techniques to create healing, positive change and personal growth. With over 14 years of professional, hands-on experience, I bring a wealth of mental health expertise to our sessions with a gently encouraging approach.

Would you like to.....

Feel less low and anxious, recover from depression and feel lighter?

Address low confidence and self esteem and feel better about yourself?

Heal from grief, bereavement, loss or a break-up and enjoy life again?

Manage difficult feelings like anger, sadness, guilt or shame and feel less tense?

Process a trauma, PTSD or abuse situation and start to re-build?

Reduce work-related stress, address corporate pressures and feel more in control?

Work through an internal issue or manage an external influence and see things more clearly?

Process Autism, ADHD, identity issues and understand yourself better?

Experience deeper, more genuine and fulfilling relationships and learn how to set boundaries?

Call or email me now to arrange a free, confidential introductory call to talk about what you need and how I can help you:

07855 033993 / julia@juliahaygreen.com

You will receive - Supportive and effective counselling that is meaningful and transformative. Relational, integrative counselling and psychotherapy with CBT tools and techniques.

Do you feel surrounded by people yet no-one to confide in or don't want to feel like a burden? I am here to give you the time and space for open and honest conversations. You may feel relief expressing what has been weighing you down. Suppressed, unresolved problems can cause other issues in life, relationships, work and your health. Is now time to make a change and start living life fully?

Together, we will identify your goals and regularly review our progress to ensure it aligns with your needs and expectations. We will work towards building resilience, achieving personal growth and developing a sense of control and choice as you move forward.

In working with people from diverse backgrounds and life experiences, I consistently witness tangible, life-changing moments. My integrative approach to counselling enables me to offer a variety of tools to provide the support that best suits your individual needs.

We will work at a pace that feels safe and comfortable for you. I also provide gentle challenges and prompts when needed, offering observations and reflections to help you make connections, gain insights and experience those ‘lightbulb’ moments. This approach can deepen your self-awareness and have a beneficial impact on many other aspects of your life.

Meeting online helps you to access confidential and professional support and is an effective way of achieving results. Online counselling and coaching via video meetings means we can see and talk to each other as we work together. I have been working in this way for many years through a secure and encrypted video platform for all sessions, achieving effective and lasting results.

Call or email me now to arrange a free introductory call to talk about how I can help you:

07855 033993 / julia@juliahaygreen.com

Issues I can help with include;

Trauma

PTSD

Stress

Anxiety

Relationships

Menopause

Anger

Panic Attacks

Depression

Life direction, purpose and goals

Feeling lost, overwhelmed or stuck

Confidence and self-esteem

Loss of home, job, status, finances, friendships

Suicide attempts or thoughts

Self-harm

Parenting

Long-term, short-term health conditions/illness/injury

Workplace stress

Perfectionism

Bereavement

Communication issues

Feeling isolated or disconnected

People-pleasing

Co-dependency

Addictions - alcohol, sex, porn, narcotics, weed

Feeling isolated or disconnected

You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the issues, you can start to make positive changes, feel better and live the life you deserve.

As a trained and experienced professional with a passion for helping people, I can help you achieve the results you are looking for. Our safe and trusting collaboration will help you work through difficult experiences and move towards a happier, healthier and more fulfilling future.

Working with me, people from all walks of life and backgrounds benefit from receiving guidance, support, tools and techniques to create healing, positive change and personal growth. With over 14 years of professional, hands-on experience, I bring a wealth of mental health expertise to our sessions with a gently encouraging approach.

Together, we will identify your goals and regularly review our progress to ensure it aligns with your needs and expectations. We will work towards building resilience, achieving personal growth and developing a sense of control and choice as you move forward.

In working with people from diverse backgrounds and life experiences, I consistently witness tangible, life-changing moments. My integrative approach to counselling enables me to offer a variety of tools to provide the support that best suits your individual needs.

We will work at a pace that feels safe and comfortable for you. I also provide gentle challenges and prompts when needed, offering observations and reflections to help you make connections, gain insights and experience those ‘lightbulb’ moments. This approach can deepen your self-awareness and have a beneficial impact on many other aspects of your life.

Would you like to...

Feel less low and anxious, recover from depression and feel lighter?

Address low confidence and low self esteem and feel better about yourself?

Heal from grief, bereavement, loss or a break-up and find ways to move forward?

Manage anger, sadness, frustration, disappointment and feel unburdened by negative emotions?

Process a traumatic event and start to recover?

Reduce work-related stress and feel more in control?

Address Autism, ADHD, identity issues and understand yourself better?

Manage difficult family situations and relationships and learn how to set boundaries?

Leave a controlling, abusive or unhappy relationship and feel safe?

Manage panic attacks and social anxiety and feel more confident?

Address chronic illness, addiction, sleep issues and learn ways to self-regulate?

I offer a fully confidential, personalized counselling service that addresses a wide range of psychological, emotional, family, and workplace-related issues.

Call or email me now to arrange a free, confidential introductory call to talk about what you need and how I can help you:

07855 033993 / julia@juliahaygreen.com

You will receive - Supportive and effective counselling that is meaningful and transformative. Relational, integrative counselling and psychotherapy with CBT tools and techniques.

Do you feel surrounded by people yet no-one to confide in or don't want to feel like a burden? I am here to give you the time and space for open and honest conversations. You may feel relief expressing what has been weighing you down. Suppressed, unresolved problems can cause other issues in life, relationships, work and your health. Is now time to make a change and start living life fully?

I can help you develop resilience and personal growth and a sense of choice and control about how you move forward. We will discover your goals and review our work frequently to ensure it meets your needs and expectations.

I consistently see tangible and life-changing results during my work with people from all walks of life and backgrounds with a diverse range of challenging life experiences. I offer a range of counselling approaches to provide the right support to meet your individual needs.

We will work at a pace which feels safe and comfortable enough for you. I will also challenge and prompt where needed and make observations and reflections to encourage links, insights, and ‘lightbulb’ moments. This can help you understand yourself more, develop a better relationship with yourself and improve how you relate to others.

Meeting online helps you to access confidential and professional support and is an effective way of achieving results. Online counselling and coaching via video meetings means we can see and talk to each other as we work together. I have been working in this way for many years through a secure and encrypted video platform for all sessions, achieving effective and lasting results.

Call or email me now to arrange a free introductory call to talk about how I can help you:

07855 033993 / julia@juliahaygreen.com

Welcome

You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the issues, you can start to make positive changes, feel better and live the life you deserve.

As a trained and experienced professional with a passion for helping people, I can help you achieve the results you are looking for. Our safe and trusting collaboration will help you work through difficult experiences and move towards a happier, healthier and more fulfilling future.

Working with me, people from all walks of life and backgrounds benefit from receiving guidance, support, tools and techniques to create healing, positive change and personal growth. With over 14 years of professional, hands-on experience, I bring a wealth of mental health expertise to our sessions with a gently encouraging approach.

Would you like to.....

Feel less low and anxious, recover from depression and feel lighter?

Address low confidence and self esteem and feel better about yourself?

Heal from grief, bereavement, loss or a break-up and enjoy life again?

Manage difficult feelings like anger, sadness, guilt or shame and feel less tense?

Process a trauma, PTSD or abuse situation and start to re-build?

Reduce work-related stress, address corporate pressures and feel more in control?

Work through an internal issue or manage an external influence and see things more clearly?

I offer a fully confidential, personalized counselling service that addresses a wide range of psychological, emotional, family, and workplace-related issues.

I am a fully-qualified BACP Senior Accredited Counsellor and Psychotherapist and I adhere to the British Association of Counselling and Psychotherapy code of ethics.

Call or email me now to arrange a free introductory call to talk about how I can help:

07855 033993 / thecounsellingallianceltd@gmail.com

Your call is completely confidential.

You will receive - Supportive and effective counselling that is meaningful and transformative. Relational, integrative counselling and psychotherapy with CBT tools and techniques.

Do you feel surrounded by people yet no-one to confide in or don't want to feel like a burden? I am here to give you the time and space for open and honest conversations. You may feel relief expressing what has been weighing you down. Suppressed, unresolved problems can cause other issues in life, relationships, work and your health. Is now time to make a change and start living life fully?You

I can help you develop resilience and personal growth and a sense of choice and control about how you move forward. We will discover your goals and review our work frequently to ensure it meets your needs and expectations.

I consistently see tangible and life-changing results during my work with people from all walks of life and backgrounds with a diverse range of challenging life experiences. I offer a range of counselling approaches to provide the right support to meet your individual needs.

We will work at a pace which feels safe and comfortable enough for you. I will also challenge and prompt where needed and make observations and reflections to encourage links, insights, and ‘lightbulb’ moments. This can help you understand yourself more, develop a better relationship with yourself and improve how you relate to others.

Meeting online helps you to access confidential and professional support and is an effective way of achieving results. Online counselling and coaching via video meetings means we can see and talk to each other as we work together. I have been working in this way for many years through a secure and encrypted video platform for all sessions, achieving effective and lasting results.

Call or email me now to arrange a free introductory call to talk about how I can help you:

07855 033993 / julia@juliahaygreen.com

Together, we will identify your goals and regularly review our progress to ensure it aligns with your needs and expectations. We will work towards building resilience, achieving personal growth and developing a sense of control and choice as you move forward.

In working with people from diverse backgrounds and life experiences, I consistently witness tangible, life-changing moments. My integrative approach to counselling enables me to offer a variety of tools to provide the support that best suits your individual needs.

We will work at a pace that feels safe and comfortable for you. I also provide gentle challenges and prompts when needed, offering observations and reflections to help you make connections, gain insights and experience those ‘lightbulb’ moments. This approach can deepen your self-awareness and have a beneficial impact on many other aspects of your life.

i offer flexible daytime and evening appointments. Please contact me to talk about when we could meet. 

Please note I am on annual leave June 19-26 and July 10-29. I will respond to new enquiries from July 30. Thank-you.

Julia Haygreen, BA (Hons) in Counselling, Foundation Science Degree in Counselling, Diploma in Counselling, BACP Registered Senior Accredited Member, Clinical Counselling Supervisor

Supporting and motivating you towards a happy, healthy and fulfilling life.

Welcome... You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the issues, you can start to make positive changes, feel better and live the life you deserve.

As a trained and experienced professional with a passion for helping people, I can help you achieve the results you are looking for. Our safe and trusting collaboration will help you work through difficult experiences and move towards a happier, healthier and more fulfilling future.

In Counselling with me, you will receive... Supportive and effective counselling that is meaningful and transformative. Relational, integrative counselling and psychotherapy with CBT tools and techniques.

I can help you develop resilience and personal growth and a sense of choice and control about how you move forward. We will discover your goals and review our work frequently to ensure it meets your needs and expectations.

I consistently see tangible and life-changing results during my work with people from all walks of life and backgrounds with a diverse range of challenging life experiences. I offer a range of counselling approaches to provide the right support to meet your individual needs.

We will work at a pace which feels safe and comfortable enough for you. I will also challenge and prompt where needed and make observations and reflections to encourage links, insights, and ‘lightbulb’ moments. This can help you understand yourself more, develop a better relationship with yourself and improve how you relate to others.

Let's talk about how we can get started

07855 033993 / julia@juliahaygreen.com

Would you like to...

Feel less low and anxious, recover from depression and feel lighter?

Address low confidence and self esteem and feel better about yourself?

Heal from grief, bereavement, loss or a break-up and enjoy life again?

Manage difficult feelings like anger, sadness, guilt or shame and feel less tense?

Process a trauma, PTSD or abuse and start to re-build?

Reduce work-related stress, address corporate pressures and feel more in control?

Work through an internal issue or manage an external influence and see things more clearly?

Process Autism, ADHD, identity issues and understand yourself better?

Experience deeper, more genuine and fulfilling relationships and learn how to set boundaries?

Leave a controlling, abusive or unhappy relationship and feel safe?Manage panic attacks and social anxiety and feel more confident?

Address chronic illness, health anxiety, addiction, sleep issues and learn ways to self-regulate?

Feel more resilient and able to deal with life effectively?

Understand how the past affects your life today and stop wondering 'why?'

Consider your options and make a big decision, feeling more empowered?

Discover yourself, your identity and purpose, with goals and a new outlook?

Find more meaning and contentment in life and feel hopeful about the future?

Let's talk about how we can get started

07855 033993 / julia@juliahaygreen.com

It may feel daunting to share things for the first time or you may find a sense of relief by getting things off your chest. Living with unresolved problems can be even more distressing and can prevent you from living life fully. Is now the time for that to change?

From our first session, you may feel a connection with someone who hears, sees, and understands you. You may begin to feel more hopeful and less alone. You may feel relief at having found a therapist you feel comfortable with and that the process has started. You may feel excited or hopeful because this is the first step to reach your goal, or nervous because you’re not sure how it will go. You may feel unburdened of heavy or difficult emotions, or fearful of letting them out because they may hurt. You may feel worried about crying in front of someone, or longing to feel that it’s ok to cry and not be judged. All these fears and emotions are natural and will be supported. 

Meeting online - We can meet online in live sessions (Microsoft Teams, WhatsApp video). This is a highly effective way of accessing counselling support, with excellent outcomes. 

I am based in Surrey with clients who across the UK, from surrounding areas including Guildford, Weybridge, Cobham, Ascot, Windsor, London, Kent, Sussex and Hampshire, to the Midlands, North East/West, Scotland and Wales. I also work with clients who are based abroad or while travelling for business or while on holiday (excluding USA where therapy regulations vary).Let's have an initial introduction (20-minutes, free or charge) before meeting regularly.

Insurance - I am registered with the following Insurance providers; BUPA, AXA, Allianz, Aviva. Please contact me for further details about how your counselling fees can be covered by your insurance policy.

Let's talk about how we can get started

07855 033993 / julia@juliahaygreen.com

Welcome

You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the issues, you can start to make positive changes, feel better and live the life you deserve.

As a trained and experienced professional with a passion for helping people, I can help you achieve the results you are looking for. Our safe and trusting collaboration will help you work through difficult experiences and move towards a happier, healthier and more fulfilling future.

Working with me, people from all walks of life and backgrounds benefit from receiving guidance, support, tools and techniques to create healing, positive change and personal growth. With over 14 years of professional, hands-on experience, I bring a wealth of mental health expertise to our sessions with a gently encouraging approach.

Would you like to.....

Feel less low and anxious, recover from depression and feel lighter?

Address low confidence and self esteem and feel better about yourself?

Heal from grief, bereavement, loss or a break-up and enjoy life again?

Manage difficult feelings like anger, sadness, guilt or shame and feel less tense?

Process a trauma, PTSD or abuse situation and start to re-build?

Reduce work-related stress, address corporate pressures and feel more in control?

Process Autism, ADHD, identity issues and understand yourself better?

Experience deeper, more genuine and fulfilling relationships and learn how to set boundaries?

Leave a controlling, abusive or unhappy relationship and feel safe?

I offer a fully confidential, personalized counselling service that addresses a wide range of psychological, emotional, family, and workplace-related issues.

Call or email me now to arrange a free, confidential introductory call to talk about how I can help you:

07855 033993 / julia@juliahaygreen.com

You will receive - Supportive and effective counselling that is meaningful and transformative. Relational, integrative counselling and psychotherapy with CBT tools and techniques.

Do you feel surrounded by people yet no-one to confide in or don't want to feel like a burden? I am here to give you the time and space for open and honest conversations. You may feel relief expressing what has been weighing you down. Suppressed, unresolved problems can cause other issues in life, relationships, work and your health. Is now time to make a change and start living life fully?

I offer a fully confidential, personalized counselling service that addresses a wide range of psychological, emotional, family, and workplace-related issues.

Call or email me now to arrange a free, confidential introductory call to talk about how I can help you:

07855 033993 / julia@juliahaygreen.com

Together, we will identify your goals and regularly review our progress to ensure it aligns with your needs and expectations. We will work towards building resilience, achieving personal growth and developing a sense of control and choice as you move forward.

In working with people from diverse backgrounds and life experiences, I consistently witness tangible, life-changing moments. My integrative approach to counselling enables me to offer a variety of tools to provide the support that best suits your individual needs.

We will work at a pace that feels safe and comfortable for you. I also provide gentle challenges and prompts when needed, offering observations and reflections to help you make connections, gain insights and experience those ‘lightbulb’ moments. This approach can deepen your self-awareness and have a beneficial impact on many other aspects of your life.

I consistently see tangible and life-changing results during my work with people from all walks of life and backgrounds with a diverse range of challenging life experiences. I offer a range of counselling approaches to provide the right support to meet your individual needs.

We will work at a pace which feels safe and comfortable enough for you. I will also challenge and prompt where needed and make observations and reflections to encourage links, insights, and ‘lightbulb’ moments. This can help you understand yourself more, develop a better relationship with yourself and improve how you relate to others.

Meeting online helps you to access confidential and professional support and is an effective way of achieving results. Online counselling and coaching via video meetings means we can see and talk to each other as we work together. I have been working in this way for many years through a secure and encrypted video platform for all sessions, achieving effective and lasting results.

Call or email me now to arrange a free introductory call to talk about how I can help:

07855 033993 / julia@juliahaygreen.com

I offer flexible daytime appointments. Please contact me to discuss your supervision requirements. 

Please contact me to talk about how you may like us to work together.

I am a trained and fully qualified Clinical Counselling Supervisor. I offer supervision consultation to qualified Counsellors and Psychotherapists, online in Surrey and London, National (UK) and International (Europe).

I am passionate about the benefits of high quality supervision in counselling practice. My integrative approach to Supervision is in addition to the reflective, psychological work which is client-focused. This includes safeguarding, caseload management, looking at ethical issues and encouraging self reflection. Development of the reflective practitioner acts as a means to reflexivity and professional and personal development, of the therapist as an individual, as a therapist, and the development of your counselling and supervision practice. I provide a collaborative, developmental space within which challenging, intriguing and interesting issues arising from practice can be openly and creatively explored.

My core therapeutic model is the Five Relational Model (Clarkson). This provides a framework for integration of different therapeutic modalities, including Person-centred, Psychodynamic, Gestalt, TA, Transpersonal, CBT and creative therapies. The therapeutic relationship comes through in the supervisory relationship in that the work is relational, held within a dynamic that is mutually respectful, empathic and conducive to the way you work.

My approach is to provide you with a supportive, safe and guiding relationship whilst offering psycho-education, opportunities for learning and development and the monitoring of clinical practice.

I comply with BACP supervision standards. As a registered BACP Senior Accredited practitioner I adhere to the BACP Ethical Framework. My work is supported in supervision and I hold full Professional Liability Insurance.

What are Counselling Supervision fees?

The fee for counselling supervision is £95 per 60-minute session, £120 per 90-minute session (90 min monthly minimum). Please contact me for further details and to discuss your supervision requirements.