Isabel dos Santos
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07525933218
Features
- Flexible hours available
About me and my therapy practice
I support adults who appear to be coping well on the outside but are struggling with anxiety, stress, overthinking, perfectionism or burnout beneath the surface. Many of my clients are professionals, carers and high achievers who feel overwhelmed, emotionally exhausted, or disconnected from themselves.
With over 10 years of experience across NHS Primary Care, charities and private practice, I provide a warm, confidential and supportive space to help you understand what's driving your difficulties and create meaningful, lasting change.
Together, we can help you feel calmer, more confident, set healthier boundaries, and regain a greater sense of balance and wellbeing.
Special interests:
High-functioning anxiety
Stress & burnout
Perfectionism
Low self-esteem
Life transitions
Relationship difficulties
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Health related issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Work related issues
Types of therapy
Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited
Languages spoken
English, Portuguese