Kate Heavey

More than a decade's experience offering online and telephone therapy across the UK, from Throwley, near Faversham, Kent and Alfold, near Cranleigh, Surrey.

Update 16 October 2026

Current availability:

Online and telephone

Tuesday 9.30am

Wednesday 9.30am or 3.30pm

Thursday 8am or 2pm

If a weekly appointment time works for you, please contact me advising which time you would prefer and whether you require online or telephone therapy.

Single session therapy is also available for one off sessions.

https://www.harmoniouscounselling.com/single-session-therapy

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent loss or bereavement left you feeling alone, sad or angry? Work and life may feel heavy and out of balance and you may find yourself using alcohol or food to manage feelings of overwhelm.

The people who come to me have already tried to think their way through things. There may be feelings of hopelessness, frustration, loneliness, guilt or despair, alongside a sense of wondering whether things will ever change.

I work relationally, meaning the relationship between us is central to our work. I help you put language to experiences and build on the wonderful skills you already have. Clients come with a backpack full and we work together to empty it. This is where change begins, where the Eureka moments happen.

I work with adult individuals, couples and twos.

I am trained in Clarkson’s Five Relationship Model and passionate about working with trainee counsellors beginning their journey.

Individual Counselling and Psychotherapy

Experience shapes how you think, feel and relate. Learned ways of coping may once have supported you, yet in different environments they can be limiting or unhelpful.

By understanding your patterns, and implementing change, you will respond differently having more choice, clarity and self-trust.

Marriage, Couple Counselling and Twos Psychotherapy

People seek relationship therapy for three reasons:

1. To grow, repair or reconnect

2. To decide about a relationship

3. To explore separating amicably

I only work with couples in options 1 and 2.

Relationship Counselling

We explore how learned patterns and past experiences affect your relationships.

Patterns can show up as communication difficulties, conflict, emotional distance, infidelity, resentment or disconnection.

You bring your own history, attachment patterns and ways of coping into a relationship, including responses such as fight, flight, freeze or fawn.

One may pursue, one withdraws. One is anxious, one avoids. Both people can be exhausted in these dances.

In therapy, we explore these patterns to help you understand yourself and the other person, improve communication and build a connection that feels authentic, secure and supportive.

Contact me if you want a calm, honest space to understand relationships, whether as an individual, couple or two.

Childhood Experiences

Early relationships shape how you see yourself, relate to others and learn to cope within the world. Self-protective patterns can continue into adulthood. In therapy, we explore them together.

Loss and Bereavement

Loss can bring loneliness, sadness, anger and a feeling that life has changed in a way you did not want. Therapy offers space to explore your feelings and what they mean for you.

Alcohol and Food

Alcohol or food can become ways of managing difficult feelings. In therapy, we explore what lies beneath your behaviours and consider other ways of responding to what you are experiencing.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.

More than a decade's experience offering online and telephone therapy across the UK, from Throwley, near Faversham, Kent and Alfold, near Cranleigh, Surrey.

Update 16 October 2026

Current availability:

Online and telephone

Tuesday 9.30am

Wednesday 9.30am or 3.30pm

Thursday 8am or 2pm

If a weekly appointment time works for you, please contact me advising which time you would prefer and whether you require online or telephone therapy.

Single session therapy is also available for one off sessions.

https://www.harmoniouscounselling.com/single-session-therapy

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent loss or bereavement left you feeling alone, sad or angry? Work and life may feel heavy and out of balance and you may find yourself using alcohol or food to manage feelings of overwhelm.

The people who come to me have already tried to think their way through things. There may be feelings of hopelessness, frustration, loneliness, guilt or despair, alongside a sense of wondering whether things will ever change.

I work relationally, meaning the relationship between us is central to our work. I help you put language to experiences and build on the wonderful skills you already have. Clients come with a backpack full and we work together to empty it. This is where change begins, where the Eureka moments happen.

I work with adult individuals, couples and twos.

I am trained in Clarkson’s Five Relationship Model and passionate about working with trainee counsellors beginning their journey.

Individual Counselling and Psychotherapy

Experience shapes how you think, feel and relate. Learned ways of coping may once have supported you, yet in different environments they can be limiting or unhelpful.

By understanding your patterns, and implementing change, you will respond differently having more choice, clarity and self-trust.

Marriage, Couple Counselling and Twos Psychotherapy

People seek relationship therapy for three reasons:

1. To grow, repair or reconnect

2. To decide about a relationship

3. To explore separating amicably

I only work with couples in options 1 and 2.

Relationship Counselling

We explore how learned patterns and past experiences affect your relationships.

Patterns can show up as communication difficulties, conflict, emotional distance, infidelity, resentment or disconnection.

You bring your own history, attachment patterns and ways of coping into a relationship, including responses such as fight, flight, freeze or fawn.

One may pursue, one withdraws. One is anxious, one avoids. Both people can be exhausted in these dances.

In therapy, we explore these patterns to help you understand yourself and the other person, improve communication and build a connection that feels authentic, secure and supportive.

Contact me if you want a calm, honest space to understand relationships, whether as an individual, couple or two.

Childhood Experiences

Early relationships shape how you see yourself, relate to others and learn to cope within the world. Self-protective patterns can continue into adulthood. In therapy, we explore them together.

Loss and Bereavement

Loss can bring loneliness, sadness, anger and a feeling that life has changed in a way you did not want. Therapy offers space to explore your feelings and what they mean for you.

Alcohol and Food

Alcohol or food can become ways of managing difficult feelings. In therapy, we explore what lies beneath your behaviours and consider other ways of responding to what you are experiencing.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent loss or bereavement left you feeling alone, sad or angry? Work and life may feel heavy and out of balance and you may find yourself using alcohol or food to manage feelings of overwhelm.

The people who come to me have already tried to think their way through things. There may be feelings of hopelessness, frustration, loneliness, guilt or despair, alongside a sense of wondering whether things will ever change.

I work relationally, meaning the relationship between us is central to our work. I help you put language to experiences and build on the wonderful skills you already have. Clients come with a backpack full and we work together to empty it. This is where change begins, where the Eureka moments happen.

I work with adult individuals, couples and twos.

Individual Counselling and Psychotherapy

Experience shapes how you think, feel and relate. Learned ways of coping may once have supported you, yet in different environments they can be limiting or unhelpful.

By understanding your patterns, and implementing change, you will respond differently having more choice, clarity and self-trust.

Marriage, Couple Counselling and Twos Psychotherapy

People seek relationship therapy for three reasons:

1. To grow, repair or reconnect

2. To decide about a relationship

3. To explore separating amicably

I only work with couples in options 1 and 2.

Relationship Counselling

We explore how learned patterns and past experiences affect your relationships.

Patterns can show up as communication difficulties, conflict, emotional distance, infidelity, resentment or disconnection.

You bring your own history, attachment patterns and ways of coping into a relationship, including responses such as fight, flight, freeze or fawn.

One may pursue, one withdraws. One is anxious, one avoids. Both people can be exhausted in these dances.

In therapy, we explore these patterns to help you understand yourself and the other person, improve communication and build a connection that feels authentic, secure and supportive.

Contact me if you want a calm, honest space to understand relationships, whether as an individual, couple or two.

Childhood Experiences

Early relationships shape how you see yourself, relate to others and learn to cope within the world. Self-protective patterns can continue into adulthood. In therapy, we explore them together.

Loss and Bereavement

Loss can bring loneliness, sadness, anger and a feeling that life has changed in a way you did not want. Therapy offers space to explore your feelings and what they mean for you.

Alcohol and Food

Alcohol or food can become ways of managing difficult feelings. In therapy, we explore what lies beneath your behaviours and consider other ways of responding to what you are experiencing.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.

More than a decade's experience offering online and telephone therapy across the UK, from Throwley, near Faversham, Kent and Alfold, near Cranleigh, Surrey.

Update 16 October 2026

Current availability:

Online and telephone

Tuesday 9.30am

Wednesday 9.30am or 3.30pm

Thursday 8am or 2pm

If a weekly appointment time works for you, please contact me advising which time you would prefer and whether you require online or telephone therapy.

Single session therapy is also available for one off sessions.

https://www.harmoniouscounselling.com/single-session-therapy

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent loss or bereavement left you feeling alone, sad or angry? Work and life may feel heavy and out of balance and you may find yourself using alcohol or food to manage feelings of overwhelm.

The people who come to me have already tried to think their way through things. There may be feelings of hopelessness, frustration, loneliness, guilt or despair, alongside a sense of wondering whether things will ever change.

I work relationally, meaning the relationship between us is central to our work. I help you put language to experiences and build on the wonderful skills you already have. Clients come with a backpack full and we work together to empty it. This is where change begins, where the Eureka moments happen.

I work with adult individuals, couples and twos.

Individual Counselling and Psychotherapy

Experience shapes how you think, feel and relate. Learned ways of coping may once have supported you, yet in different environments they can be limiting or unhelpful.

By understanding your patterns, and implementing change, you will respond differently having more choice, clarity and self-trust.

Marriage, Couple Counselling and Twos Psychotherapy

People seek relationship therapy for three reasons:

1. To grow, repair or reconnect

2. To decide about a relationship

3. To explore separating amicably

I only work with couples in options 1 and 2.

Relationship Counselling

We explore how learned patterns and past experiences affect your relationships.

Patterns can show up as communication difficulties, conflict, emotional distance, infidelity, resentment or disconnection.

You bring your own history, attachment patterns and ways of coping into a relationship, including responses such as fight, flight, freeze or fawn.

One may pursue, one withdraws. One is anxious, one avoids. Both people can be exhausted in these dances.

In therapy, we explore these patterns to help you understand yourself and the other person, improve communication and build a connection that feels authentic, secure and supportive.

Contact me if you want a calm, honest space to understand relationships, whether as an individual, couple or two.

Childhood Experiences

Early relationships shape how you see yourself, relate to others and learn to cope within the world. Self-protective patterns can continue into adulthood. In therapy, we explore them together.

Loss and Bereavement

Loss can bring loneliness, sadness, anger and a feeling that life has changed in a way you did not want. Therapy offers space to explore your feelings and what they mean for you.

Alcohol and Food

Alcohol or food can become ways of managing difficult feelings. In therapy, we explore what lies beneath your behaviours and consider other ways of responding to what you are experiencing.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.

More than a decade's experience offering online and telephone therapy across the UK, from Throwley, near Faversham, Kent and Alfold, near Cranleigh, Surrey.

Update 16 October 2026

Current availability:

Online and telephone

Tuesday 9.30am

Wednesday 9.30am or 3.30pm

Thursday 8am or 2pm

If a weekly appointment time works for you, please contact me advising which time you would prefer and whether you require online or telephone therapy.

Single session therapy is also available for one off sessions.

https://www.harmoniouscounselling.com/single-session-therapy

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent loss or bereavement left you feeling alone, sad or angry? Work and life may feel heavy and out of balance and you may find yourself using alcohol or food to manage feelings of overwhelm.

The people who come to me have already tried to think their way through things. There may be feelings of hopelessness, frustration, loneliness, guilt or despair, alongside a sense of wondering whether things will ever change.

I work relationally, meaning the relationship between us is central to our work. I help you put language to experiences and build on the wonderful skills you already have. Clients come with a backpack full and we work together to empty it. This is where change begins, where the Eureka moments happen.

I work with adult individuals, couples and twos.

I am trained in Clarkson’s Five Relationship Model and passionate about working with trainee counsellors beginning their journey.

Cost

First session for individuals: complimentary

First session for couples and twos: £50, including pre assessment and initial session.

60-minute sessions thereafter:

Individual: £65

Couple: £85

Counselling students: £50

I am recognised by Bupa, AXA, Aviva, Allianz, WPA and Vitality Health.

Individual Counselling

The first session is an opportunity to discuss what brings you to therapy, explore some of your history and consider how we might work together.

Individual counselling is available online and via the phone.

Couple / Two Counselling

Before your session, you will complete a pre assessment form. This allows us to focus on your current relationship dynamic, explore what you each want from the relationship and consider how we might move forward together.

Couple and two counselling is online only.