Elaine Da Silva Scola

I currently have availability.

Feeling overwhelmed, stuck, or unsure how to move forward?

I believe therapy should feel like a safe and open conversation where you can explore your thoughts, emotions, and experiences without judgment. Together, we make sense of what feels overwhelming or stuck, and work toward a way of living that feels more aligned and meaningful to you. I have extensive experience supporting individuals facing anxiety, depression, relationship and family challenges, grief, work-related stress, and infertility.

Even with supportive friends and family, it can be difficult to navigate certain challenges without adding stress to your relationships. I listen carefully and share observations to shift perception, and you decide what feels helpful to you.

For couples:
I work with a wide range of relationship difficulties: intimacy, life challenges, including grief, infertility, separation, and communication barriers.

I also offer a structured four-hour relationship intensive designed for couples who want a focused, deep dive into their challenges.

I offer 15 minutes free introductory video call.

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In the first session we will talk about your reasons to come to therapy and how you would like to work in therapy.

I will listen to your priorities and give you an overall view of the situation to help you start making meaning of your experience.

You can ask any questions that you may have.