Kate Auguste

I currently offer psychologically informed training, workshops, talks, webinars, lunch and learn sessions, panels, and consultancy online and in person across Liverpool, the North West, the UK, and internationally.

Sessions can be delivered for:

• Workplaces and senior leadership teams
• Wellbeing initiatives and staff networks
• Charities and community organisations
• Public services and education settings
• Conferences, wellbeing events, and professional development programmes

Training and consultancy can be delivered:

• In person
• Online or webinar format
• Hybrid delivery
• Lunch and learn sessions
• Half day or full day
• One-off sessions or ongoing programmes

Current areas include:

• Bereavement awareness and support
• Grief in the workplace
• Miscarriage, pregnancy loss, baby loss, fertility challenges, and reproductive experiences in the workplace
• Mental health and emotional wellbeing
• Workplace stress, burnout, and resilience
• Difficult conversations and psychologically informed communication
• Trauma-informed approaches and reflective practice
• Women, identity, and work
• Fixing Fashion Wellbeing 

I work with organisations, workplaces, charities, public services, and professional teams looking to strengthen emotional awareness, wellbeing, communication, and psychologically safer workplace cultures.

Alongside structured training, I also offer talks, panels, podcasts, and reflective discussion spaces designed to support more open, compassionate, and psychologically informed conversations within professional environments.

I aim to respond to enquiries within 48 working hours (Monday–Friday).

Alongside my psychotherapy practice, I design and deliver interactive, psychologically informed training, workshops, and workplace wellbeing sessions for organisations, charities, workplaces, and senior leadership teams.

My work combines psychological insight with practical tools people can apply immediately, whether supporting teams through change, strengthening leadership conversations, responding to grief and loss, or navigating wellbeing challenges with greater confidence and compassion.

I currently deliver training in areas including:

• Bereavement awareness and grief in the workplace

• Miscarriage, pregnancy loss, baby loss, fertility challenges, and reproductive experiences in the workplace
• Mental health and emotional wellbeing
• Workplace stress, burnout, and resilience
• Difficult conversations and psychologically informed communication
• Trauma-informed communication and reflective practice
• Women, identity, and work
• Fixing Fashion Wellbeing

I work with businesses, charities, public services, schools, wellbeing initiatives and creative organisations across the UK, offering in-person, online, and hybrid delivery, including workshops, wellbeing events, talks, panels, and consultancy support.

My background combines psychotherapy, workplace wellbeing, leadership experience and over two decades working within corporate and creative industries. Alongside private practice, I serve as a Trustee for Liverpool Bereavement Service have experience delivering bereavement and wellbeing training to organisations, managers, mental health first aiders, and workplace teams across Merseyside. This gives me a practical understanding of how pressure, emotional load, grief, change, and identity can affect individuals, teams, and workplace culture.

My style is warm, engaging, reflective, and grounded in creating psychologically safe learning environments where people feel able to think openly, ask questions confidently, and develop practical skills they can take back into their roles and organisations.

Training sessions are tailored to the needs of each organisation and can be adapted for workplaces, professional senior leadership teams, charities, community organisations, education settings, wellbeing initiatives, and professional services.

My approach combines psychological understanding with practical, real-world application. Sessions are designed to feel accessible, engaging, reflective, and immediately applicable rather than overly clinical or academic.

Training can support organisations looking to:

• Strengthen workplace wellbeing and culture
• Improve confidence around difficult conversations
• Better support employees experiencing grief, stress, burnout, or life transitions
• Develop more psychologically informed leadership and communication
• Increase awareness around bereavement, trauma, reproductive loss, and emotional wellbeing
• Create more compassionate and psychologically safer workplace environments

Areas of training currently include:

• Bereavement awareness and grief in the workplace
• Supporting employees after loss
• Baby loss, pregnancy loss, fertility challenges, and reproductive grief awareness
• Mental health and emotional wellbeing
• Trauma-informed communication and support
• Reflective practice and psychologically safer conversations
• Workplace stress, burnout, and resilience
• Women, identity, and work

Training can be delivered as:

• Talks and awareness sessions
• Workshops and wellbeing events
• Team wellbeing sessions
• Manager and professional senior leadership training
• Mental Health First Aider support sessions
• Conference talks, panels, and Q&A discussions
• Consultancy, guidance, and psychologically informed support

Sessions can be adapted depending on audience size, organisational needs, and level of depth required, with delivery available online, in person, or hybrid across the UK.

Initial enquiries offer an opportunity to discuss the needs of your organisation, team, event, or workplace wellbeing initiative and explore how training can best be tailored to your audience, goals, and environment.

During this conversation, we can discuss:

• The focus and aims of the training
• Audience type, group size, and professional setting
• Desired outcomes and organisational priorities
• Current challenges, themes, or wellbeing considerations
• Delivery format (online, in person, or hybrid)
• Timeframes, logistics, and practical requirements

Training can range from shorter awareness talks and wellbeing sessions through to more in-depth workshops, reflective learning spaces, senior leadership training, and ongoing consultancy support.

Where appropriate, we can also discuss:

• Supporting resources and follow-up materials
• Bespoke session design
• Conference or wellbeing event contributions
• Policy and guidance support
• Adapting sessions for specific workplace environments or teams

My aim is to create training that feels psychologically informed, accessible, compassionate, engaging, and relevant to the real experiences people may encounter within workplaces and professional settings.

Sessions are designed to encourage reflection, strengthen confidence, support practical understanding, and create conversations that people can take back into their teams, senior leadership roles, and organisations in meaningful and sustainable ways.

currently have availability for new clients and offer therapy in person in Liverpool city centre and online across the UK and internationally.

Appointments are typically 60 minutes and available for both individuals and couples. Sessions can be arranged weekly, fortnightly, or more flexibly where appropriate, depending on your needs and availability. I offer both short- and longer-term therapy.

• Individual therapy sessions: £75 (60 minutes)
  
• Couples therapy sessions: £110 (60 minutes)
  

I currently offer:

• Online therapy – Weekdays, evenings, and some weekends
  
• In-person therapy (Liverpool city centre) – Weekdays and selected evenings
  

In-person sessions take place in a calm and confidential therapy space in Liverpool city centre. Online sessions are held via secure video (Zoom).

If you’re considering therapy, the best place to start is arranging a free initial consultation. This offers space to talk through what’s bringing you to therapy, ask questions, and explore whether working together feels like the right fit before booking ongoing sessions.

I aim to respond to enquiries within 48 working hours (Monday–Friday).

I’m an Integrative Psychotherapist (MBACP) offering confidential therapy for individuals and couples in Liverpool and online across the UK and internationally.

People often come to therapy when something no longer feels sustainable. You may appear capable on the outside whilst privately experiencing anxiety, grief, burnout, relationship difficulties, emotional overwhelm, or feeling disconnected from yourself, others, or the direction your life is taking.

My approach is integrative, drawing primarily from Person-Centred, Psychodynamic and CBT approaches, alongside ACT, mindfulness, positive psychology and trauma-informed practice where helpful. Therapy offers space to understand emotional and relationship patterns while developing practical support for what feels difficult in the present.

I work with people from a wide range of backgrounds and experiences. Many of my clients are professionals, creatives, public-facing individuals, and those balancing responsibility, ambition, visibility, or demanding roles — though therapy is open to anyone looking for a supportive space to reflect and move forward.

Alongside individual therapy, I also work with couples experiencing communication difficulties, recurring conflict, emotional distance, life transitions, or wanting to better understand patterns within their relationship.

I have a particular interest in supporting grief and bereavement, reproductive and women’s health experiences, including infertility, pregnancy and baby loss, perinatal anxiety, and menopause-related emotional change.

My style is warm, grounded, and quietly direct. Sessions are collaborative and paced around your needs, offering space to better understand yourself, process difficult experiences, strengthen self-trust, and create sustainable change.

If you’re considering therapy, the best place to start is arranging a free initial consultation to explore what’s bringing you here and whether working together feels like the right fit.

Beginning therapy can feel like a big step, and you don’t need to be in crisis to reach out. Many people begin therapy when life feels overwhelming, something no longer feels sustainable, or they want space to better understand themselves, their relationships, or what may be happening beneath the surface.

My role is to offer a calm, confidential, and supportive space where difficult thoughts, emotions, experiences, and patterns can be explored safely and at a pace that feels manageable.

Sessions are collaborative and tailored to your needs. Some people come with a clear focus or goal, while others arrive unsure where to begin — both are welcome. Alongside emotional exploration and reflection, we may also draw on practical tools where helpful to support meaningful and sustainable change.

I offer both short- and long-term therapy and we can decide together what feels most supportive depending on your circumstances, goals, and availability. Sessions are available weekly, fortnightly, or more flexibly where appropriate, although weekly sessions often provide greater continuity at the beginning of therapy.

I work with both individuals and couples.

Appointments are typically 60 minutes and are available:

• In person in Liverpool city centre
  
• Online across the UK and internationally
  

Individual therapy sessions are £75 for 60 minutes.

Couples therapy sessions are £110 for 60 minutes.

If you’re considering therapy, the best place to start is arranging a free initial consultation. This offers space to talk through what’s bringing you to therapy, ask questions, and explore whether working together feels like the right fit before booking ongoing sessions.

The first session is an opportunity to begin understanding what has brought you to therapy and what you would like support with. There is no expectation to arrive with everything figured out or to share more than feels comfortable — we will move at a pace that feels manageable for you.

Together, we’ll explore what has been happening in your life, what currently feels difficult, and what you may hope to gain from therapy. Some people arrive with a clear focus, while others simply know that something feels different, overwhelming, or no longer sustainable.

During the session, I’ll ask some gentle questions to understand your circumstances, relationships, experiences, and any areas you would like us to pay attention to. This helps us begin building a shared understanding of what may be contributing to your current difficulties and what support may feel most helpful.

If attending as a couple, the first session offers space to understand what brings you both to therapy, explore goals for the work, and begin noticing patterns in communication, connection, or areas of difficulty.

We’ll also talk about how we might work together moving forward. Some people prefer shorter-term support around a specific issue, while others benefit from longer-term therapy to explore deeper patterns, relationships, or life experiences.

Sessions last 60 minutes and are available in person in Liverpool city centre or online across the UK and internationally.

At the end of the session, there is no obligation to continue. If it feels like the right fit, we can agree together on a way of working that feels supportive and realistic for your needs.