One in four men has had counselling. And one in three men agree it’s better to seek therapy for a problem before it gets out of hand.

However, men are still less likely to go for counselling than women if they're struggling with their mental health and wellbeing. 

Our members Paul Mollitt, Simon Coombs and Andy Garland have a message for men about reaching out for professional mental health support.

They talk about how counselling can help and tackle some of the misconceptions of seeking help.