Paula Clements

Paula Clements

Registered Member MBACP

Contact information

Phone number

Contact Paula

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Therapist - York

York YO42
Sessions from £45.00


  • Flexible hours available
  • Concessionary rates


I currently have availability for face to face, online and telephone counselling

About me and my therapy practice

Hello and welcome to my page, my name is Paula and I am a person-centred counsellor working with many of life’s issues, worries and concerns. I aim to provide a safe non-judgmental space where you can explore your thoughts, feelings and behaviours.

My goal as a therapist is to support clients in embrace their true  selves, foster meaningful relationships, and improve their quality of life. I aim to create a safe and accepting space that values the unique personality, lifestyle, and goals of the individual.

  • Therapy helps provide a different perspective
  • It offers a safe, non-judgemental accepting space
  • Counselling can help you regain balance in your life
  • Counselling often brings a sense of clarity
  • Therapy can help improve and maintain and develop relationships

Finding the right type of counsellor or therapist is important, the right therapeutic relationship can be empowering

Having a safe space to talk with someone who will listen to your needs without judgement, in complete confidence, can be a powerful way to unravel issues either from the past or in the present.

I believe that working together we can find a supportive way forward. 

Practice description

People come to counselling for different reasons; anxiety, stress, bereavement, trauma, self-esteem etc. For some people this can involve exploring how to manage current life situations and for others it can lead us to look back to heal from past difficult experiences.

My main objective is to aim to offer the best opportunity to allow you to feel safe and comfortable to explore any unease you are experiencing around your well-being. To help you to find ways to lead a life that feels more aligned with who you are and the aspects of life that are of value to you.

When we are troubled, anxious, distressed counselling with a skilled counsellor in a therapeutic setting can help. The therapeutic space offers an opportunity to explore these issues. Talking with a trained counsellor could help you gain a greater understanding of your own personal deep-rooted feelings and patterns of behavior, allowing for a different understanding of yourself. Recognising past and present issues, and learning how to deal with them.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My first session

I offer a free 20 minute telephone or online consultation.  

This will help us to decide if we wish to commit to working together. I believe that the therapeutic relationship is the one of the foundations of our work together

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Menopause, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Substance Dependency, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy