- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I offer individual counselling and couples Therapy – I specialise in relationship issues. I have considerable experience in working with individuals and couples from diverse cultural backgrounds and with varying different issues. My priority is to offer a comfortable, safe and non-judgmental space for all where it is possible to begin to explore the issues that are concerning.
My training and approach is integrative, which means I can draw on different theoretical perspectives in responding to each persons specific therapeutic needs. I work relationally and collaboratively with individuals to facilitate a process of personal growth, where it is possible to gain a greater understanding about self and difficult relationship dynamics they may be experiencing. In the alliance, it is possible to gather more resources, enhance self-awareness and gain a different perspective on a current situation. With greater clarity, there is the option of making choices that may be more aligned with your own needs and desired life path. Counselling can also help us move toward coming to terms with and accepting the things that cannot be changed.
In Couples Therapy, my aim is to create a safe space where honest and open dialogue is possible. I will identify and work together with couples on existing problems by supporting the development of effective communication and encouraging empathy with each other. Relationship therapy can offer time and space to resolve the repetitive patterns that can sometimes keep couples stuck - in collaboration, you can create a space for connection, re-connection and intimacy. You are given the opportunity to understand and appreciate each other's needs, build on strengths, learn to appreciate the differences and make positive, useful changes in your relationship and lives.
What I can help with
Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Relational, Transpersonal
Clients I work with
Trainee, Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited