Emma Wallen

Emma Wallen


Registered Member MBACP (Accredited)

Contact information

Phone number
07436702991

Contact Emma


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Therapist - London

London SW16
07436702991
Sessions from £170.00

Features

  • Flexible hours available

About me and my therapy practice

“My passion when I work with couples is to engage in the pain you both are individually experiencing that has become blended in and co-dependent traits have seeped through. I love to awaken knowledge as through this you feel empowered and equipped to step into the direction you want for yourself and the relationship. I first determine a structure that will help healthy dialogue and open the stage for the truth to be set free. Truth is the 1st step, then comes the hard bit which is how to curb the reaction to what’s been heard. Having a containment of working in 4, 6 or 8-week increments allows for focus and determination to set in, it gives a safe foundation to cover areas of severe neglect and it’s the stepping stone that a lot of relationships need to create a harmonious balance for the present and future they want.

Practice description


“Ultimately, couples want one thing, to communicate better. Whether that’s physically, emotionally or mentally, my couples come to me to understand how to connect and in some cases how to disconnect in the healthiest way. My strategy is simple, I will teach fundamental tools and tricks of engagement to relinquish the need to control and release the burdens. All you need to do is trust, remain consistent and most importantly become intentional in what aligns with your needs. I will help you both transition into a better space of awareness and clarity.”

My first session

I first create a space for each of us to connect before I can start working with you both. Set up a call 1st and we will know if this is the step in the right direction.”

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Email therapy, Long term sessions, Online counselling, Short term sessions, Telephone counselling, Text therapy, Time-limited

Languages spoken

English

Therapist - London

London W1W
07436702991
Sessions from £85.00

Features

  • Flexible hours available

About me and my therapy practice

I never invade in your journey but gently guide, empower you to feel the courage and understand your pain in a completely different way. Rather than seeing your anxiety, addictions, relationship issues and sadness as “ugly/bad parts” they are merely you in reverse, the shadow you, and together we will shine a light on this part that lays in a dark space. Don’t worry too much about frequency of sessions for now, we will discuss together and you will decide what feels best based on my advise,but remember, you are in control of our sessions.

Practice description

I have been helping many people for many years connect with their higher selves and begin to see their pain and challenges from a completely different perspective. No more fighting, distracting or blaming yourself. Your time with me will be crucial to your healing, so we will work together to understand your trauma, stress and why your relationships are bringing up so much pain. You will work hard to overcome the obstacles but, you will be held gently, securely and professionally throughout.


Using fundamental coaching principles within my approach; creating a safe environment in which to inspire growth and 

results-oriented conversations. This powerful conversation creates a process for my clients to generate change, produce and achieve transformational goals. Coaching is a process that empowers someone to learn and grow. It unlocks a person’s potential to maximize their performance and embed behavioural change/s.


I will not tell you what to do, but I will be honest and with the wisdom and skills built over many years, combined with intuition, can determine what deeper insecurities are lurking beneath your words. If you’re wanting to change your life, be heard, be seen and hear yourself over time answer some very painful questions that I’ll pose, then please follow whether you feel I may be the best therapist for you right now.

My first session

You’ll spend time using this hour wisely, getting things that have seemed so difficult to talk about off your chest. You’ll feel the ease and comfort from speaking with me and seeing I intently, without judgement, hear you. Always regarding you positively no matter what is said. I will ask questions and summarise a treatment plan based on what you need in order to heal, feel happier, gain clarity and let go of whatever anxiety, stress or trauma has been affecting you. I like to know our sessions will be filled with some smiles, warm chats that make you feel nurtured and cared for in a loving but professional way and I certainly won’t be constantly asking “ ...so how does that make you feel...?”

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Email therapy, Long term sessions, Online counselling, Short term sessions, Telephone counselling, Text therapy, Time-limited

Languages spoken

English