Emma Wallen

Emma Wallen


Registered Member MBACP (Accredited)

Contact information

Phone number
07436702991

Contact Emma


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Therapist - Wimbledon London

Wimbledon London SW19
07436702991
Sessions from £99.96

Features

  • Flexible hours available

About me and my therapy practice

If you’re looking for a therapist who just nods and asks, “How does that make you feel?”—I’m probably not the right fit. But if you’re ready to explore the deeper layers of who you are, how you love, and what’s been holding you back—I’d love to work with you.

I support people through life transitions, identity shifts, relationship struggles, and the journey of rebuilding self-worth. Whether you’re navigating big changes, feeling stuck in old patterns, or trying to find your voice after years of silencing it—I offer a space that’s warm, honest, and deeply supportive.

My clients often say they come to me when they need more than just a safe space—they want real, lasting change. I blend therapy, coaching, and holistic psychology to help you unpack what’s really going on beneath the surface and move forward in a way that feels aligned and empowering.

I work with individuals and couples, with a particular focus on:

– Relationship patterns and intimacy struggles

– Identity and self-esteem

– Queer and marginalised experiences

– Nervous system regulation and trauma-informed healing

My style is relational, down-to-earth, and intuitive. I show up as a real person, and I invite you to do the same. You don’t have to have it all figured out—just bring your curiosity, your courage, and your truth. We’ll work through the rest together.

Practice description

My practice is a space for people who are done with surface-level solutions. It’s for those navigating the messy middle—where identity feels unclear, relationships feel strained, and the confidence they show the world doesn’t quite match how they feel inside.

Whether you’re unpacking childhood wounds, processing a breakup, navigating an identity shift, or trying to stop repeating the same patterns in love—I offer a grounded, compassionate space where we can do the deep work, together.

I work both online and in-person from my therapy space in Wimbledon, offering flexibility to meet you where you are—literally and emotionally.

I blend traditional therapy with coaching and holistic psychology, weaving in nervous system education, relational depth work, and trauma-informed insight. Sessions are tailored, creative, and rooted in connection—not protocol. This isn’t “tick box” therapy. It’s work that honours the complexity of who you are.

Clients often tell me they feel seen for the first time in our work. That they’re able to connect dots they never knew existed. That they finally feel safe enough to be honest—with me, and with themselves.

It’s calm, brave, and deeply human work.

My first session

The first session is all about getting to know you—your story, your challenges, and what’s bringing you to therapy now. I’ll ask some thoughtful questions to help us explore what’s been going on beneath the surface, and I’ll listen carefully to get a sense of what you need, what you’ve already tried, and where you’d like to go from here.

This isn’t about rushing into solutions—it’s about building a relationship where you feel safe, seen, and supported. That said, I also like to keep things active and intentional. I usually offer reflections and insights from the very beginning, and I often suggest a small piece of reflective “homework” after the session—something practical, nourishing, or thought-provoking to help you stay connected to the work in between sessions.

You’ll leave the first session with a clearer sense of how I work, what we might focus on together, and most importantly—whether the space feels right for you.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited

Languages spoken

English