Philip Carr

Philip Carr


Registered Member MBACP

Contact information

Phone number
07478700621
Website

Contact Philip

Therapist - Sheffield

Sheffield S36
07478700621
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

Working in in Sheffield, S2 and S36.

Hiya, my name is Philip, I’m a person centred counsellor with lots of other training as well.

I’ll list them here, I have training in Neuro Affective Relational model. I have extensive CBT training. I have extensive training in substance misuse, addictive dependent behaviour, harm reduction, relapse prevention and Recovery Capital

I came to counselling through my own search for healing and a desire to know myself better, to make sense of my own childhood and to explore the ways in which it was still impacting my life.

I have developed my skills and knowledge over the years and yet my main strength is sitting with people and listening to them, with warmth , love and acceptance oh and a cuppa if that helps.

I know how tough it can be to take that first step into therapy and I also know that we all want different things, but a warm friendly welcome really helps to start off with.

I have my own practice in the Sheffield area and it is set up for working with kids and adults.

I have lots of resources and I invite people to explore them and see what works for them, for some it is storytelling, for others painting, drawing, for others it’s talking or being playful. I embrace everyone in their uniqueness, I love people.

I have lots of experience working with anxiety, depression, trauma, (single event or childhood trauma) addictive behaviour, relationship problems, isolation, emotional numbness or problems managing emotions, (angry outbursts, low mood, agitation)

My practice is easily accessible in central Sheffield, come along, I would love to meet you, get to know you and accompany you on your journey.

Much love to you

Philip.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Creative therapy, Emotion focused therapy, Existential, Family therapy, Humanistic, Person centred, Play therapy, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Sheffield

Sheffield S2
07478700621
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice


Working in in Sheffield, S2 and online in the UK

Hi, my name is Philip, 

I’m a person centred counsellor with extensive post grad training in working with complex developmental trauma and single event trauma.


I have developed my skills and knowledge over the years and yet my main strength is sitting with people and listening to them, with warmth , love and acceptance. I use a range of modalities to to support people in their journey to understand their trauma and how it shows up in their life today. I work with dual awareness of what we feel and what we think and believe. Nervous system dis regulation can show up in lots of ways, things like avoidance of emotions, difficulties in relationships, self abuse, negative self talk, anxiety and a struggle to connect and feel comfortable around others.

I know how tough it can be to take that first step into therapy and I also know that we all want different things, but a warm friendly welcome really helps to start off with.

I have my own practice in the Sheffield area and it is set up for working with kids and adults.

I have lots of resources and I invite people to explore them and see what works for them, for some it is storytelling, for others painting, drawing, for others it’s talking or being playful. I embrace everyone in their uniqueness,  I love people.

I have lots of experience working with anxiety, depression, trauma, (single event or childhood trauma) addictive behaviour, relationship problems, isolation, emotional numbness or problems regulating emotional states, (angry outbursts, low mood, agitation)

My practice is easily accessible in central Sheffield, come along, I would love to meet you, get to know you and accompany you on your journey.

Much love to you

Philip.

Practice description

My practice consists of one working therapy room, well resourced with a range of opportunities for self expression and safety.

The building is located in its own grounds with disabled access, however this is limited by the therapy room door which is not wide enough for a wheelchair. The building has its own WC facilities and and hand sanitisers are placed throughout the building, we have an intercom system, a reception and access to a kitchen.

The therapy room is a safe warm space.

My first session

My first session is all about checking in with each other and connecting in a way that takes care of your internal state, so if you are anxious or scared we will find a way to bring you into some balance and talk about what you need. we will also do some contracting around confidentiality and GDPR, most importantly we will explore your goals and strengths and create a picture of what causes you problems and what you would like to change.

We will explore contact and see what works for you and we will establish some boundaries around your therapy and what it will look like.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Creative therapy, Emotion focused therapy, Existential, Family therapy, Humanistic, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited