- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Painful and difficult life events can block a person’s self-belief and worth, which can obscure their ability to find solutions and emotional freedom. I can support you with understanding and managing the difficult times in your life by offering a safe, comfortable, empathic, and confidential space where all parts of you are welcome.
It can be hard to think about what you want or need because this also brings uncomfortable feelings. As a person centred counsellor, I believe that being alongside you and listening to your story is important. As we build a trusting therapeutic relationship, I can support you with exploring the issues you are facing, developing a greater understanding of yourself and finding manageable ways to overcome the challenges within your life. We will go at a pace that feels right for you, allowing constructive healthy emotional and psychological growth.
I am a qualified Person-centred counsellor with an accredited BACP Advanced Diploma in Person centred counselling. I have also trained in solution focussed brief therapy, CBT and Advanced talking and drawing therapy.
I have experience in working face to face, online or telephone. I offer all these methods of counselling in a comfortable, private, and confidential space in Bristol.
My first session
I offer a free 30-minute informal introductory session. This is an opportunity to have a conversation about counselling and how best I can support you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, Men's issues, Obsessions, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy