Louisa Turner

I am a fully qualified BACP registered counsellor,  & trauma informed recovery therapist and coach who works with women so they can free themselves from the emotional challenges they are facing and live the happy, fulfilling, thriving life they deserve. 

I have a specialist interest, but am not limited to, working with women dealing with relationship & family issues. I am extensively trained in working with women looking to heal from traumatic relationship experiences, especially where they have experienced emotional or psychological abuse.  I am also a specialist narcissistic abuse recovery coach. 

I focus on building confidence, self esteem, self worth, self love and alleviating anxiety, fear, panic, PTSD, depression, self doubt, stress, overwhelm, chronic pain, fatigue, people pleasing, codependency, emotional over eating, and insomnia. 

I can offer you a safe, confidential, non judgemental space to talk through the emotional challenges you are experiencing, so you can feel safe, believed, valued, heard and understood. I will help you gain a better understanding of what you are experiencing and why. Together we can work on healing anything that needs healing, and work on any fears, worries, concerns, negative beliefs, or unhelpful patterns of behaviour, you want to change.

I work with an integrative, solution focused approach, supporting you, to not only work through and manage your issues but also to help you find the root cause of why you are experiencing them in the first place so you can be free of them and achieve permanent, lasting, beneficial change.

We can't change the past and what we have experienced or how other people choose to treat us, but we can work on the impact it has had on us, so we can heal, rise emotionally stronger and then move forward with our life feeling happier, and freer.

I run a private practice in Woking and can work either in person or  online via zoom, depending on my clients' preferences.   

My private practice days are Monday - Friday. I work some evenings too.

There is no minimum requirement for the number of sessions you have. You are free to stop anytime that feels right for you. 

Sessions lasts for 1 hour. Ideally they will take place weekly at an agreed time, but where possible I will try to be flexible.

In my practice I also offer Rapid Transformational Therapy (RTT). It is a powerful solution focused therapeutic approach that combines the most effective elements of Hypnotherapy, CBT, NLP and Psychotherapy. It is highly effective at helping those who have good self awareness but still feel stuck, as it allows for deeper inner work.

TESTIMONIAL 

"I have been to visit other therapists in the past and had lost hope a little bit that no one would be able to help me. Louisa has a warm energy that made me feel at ease very quickly. She explains why certain things happen or feel the way they do and gives strategies and tasks for you to do, which is something that helped me massively. I will forever be grateful to Louisa for helping me".