- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Counselling can offer you the space to think about, explore and talk about issues that may be concerning you or affecting the quality of your life. This is offered in a safe, confidential and non-judgmental environment. Psychodynamic counselling focuses on helping you gain a deeper understanding of your feelings, experiences and behaviour as well as an impact of your past on your development and how it may still affect your present day life. You might be experiencing relationship or work problems, struggling with feelings of anger, anxiousness or grief. Sharing your thoughts and fears could help ease mental pain and confusion.
I am a fully qualified BPC accredited psychodynamic counsellor/therapist offering individual therapy to adults. I am able to offer quick access to time-limited or long-term, open-ended counselling.
I understand that starting therapy can be daunting. Your initial consultation can give you a chance to ask any questions and to find out what psychodynamic therapy can offer you. If you have any questions or would like to arrange an initial consultation, please contact me, and I will get back to you within 24 hours
My first session
A first session can be a very anxiety provoking experience with many uncertainties and unknown details. The session will be an assessment of 50 minutes during which we can meet each other and begin to think about what may bring you to counselling. I will outline my approach, speak to the practical parts of counselling and ask some questions to help us begin. If you have any questions we will address these and start to think about open-ended therapy and meeting regularly. My fee for the assessment is £50.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited