Sonja Ayres

Sonja Ayres


Registered Member MBACP (Accredited)

Contact information

Phone number
07948547062
Website

Contact Sonja

Therapist - Bristol

Bristol BS6
07948547062
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am an experienced, accredited Counsellor working in central Bristol. I offer a space and sensitive support for you to express your difficulties at your own pace. I work with what is important for you in the present and endeavor to support you to gain fresh perspective through reflecting on, and understanding, yourself and your present situation and experiences.

I have personally witnessed the transforming power that a deeper awareness of body and mind can have and I am passionate about facilitating others in this journey. I aim to facilitate an increased awareness of your personal resources and tools that you can use to overcome barriers and move forward in a way that is more rewarding to you.

I am experienced in supporting clients who are: 

feeling low/depressed or anxious, 

having difficulties in their relationships,

needing support to come to terms with painful or traumatic experiences, 

feeling stuck and in need of support to move forward and make changes.

Website: www.inclusivetherapy.co.uk 

To arrange a meeting: please email or telephone me and leave a message. I will be able to answer any questions you may have and we can together explore what you would like to focus on and how we might work together.

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited