Richard Leigh

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Phone number: 07880501622

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Therapist - HITCHIN

HITCHIN SG4

07880501622

http://www.rlcounselling.co.uk/

Sessions from £55.00

Features

Availability

I am currently fully booked at present, however I am managing a waiting list.

About me and my therapy practice

I have 25 years of clinical experience counselling adults, and children/young people from the age of 12.

I offer sessions: face to face, telephone or via video-link.

I am committed to offering a neuro-affirmative practice.

I practise using the Person-Centred Approach for a range of mental health concerns. I also offer CBT for anxiety-related issues, e.g. panic disorder, OCD and Emetophobia, and also depression and PTSD.

I also use a trauma-informed approach in my therapy offer, incl. Sensorimotor Psychotherapy, Internal Family Systems Therapy (IFS) and The Rewind Technique.

I have helped clients with trauma, anger, depression/low mood, stress, anxiety, bereavement/loss, low confidence.

I have full enhanced DBS clearance for working with children.

My clinical supervision fee is £50 per session.

Practice description

My aim is to enable clients to find their own inner resources for resolving personal problems. I will help individuals to identify underlying causes to their mental health concerns and find more effective ways of coping. The outcomes you can expect may include a greater ability to handle life’s challenges, manage change, build resilience, create a more balanced way of life and an improved sense of emotional wellbeing.

My first session

The sessions are set in the calm, relaxed setting of my conservatory, where you can tell me about what's on your mind. Together we can work out how best I can help you, how to work through the difficulties you are currently experiencing and how to manage feelings (e.g. loss, overwhelm, confusion, sadness, anxiety, anger).

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited