Jody Timms

About me and my therapy practice

Are you finding thing difficult? Are your relationships being affected? Do you feel anxious, have low mood or low self esteem? I can help you work through these difficult times. 

At some point in our lives we will face some emotional challenges. This may lead us to feel out of sorts, anxious or wondering which direction our lives are taking.

I am passionate about helping people and want to help you to make sense of whats going on for you. I work in an Integrative way which means I can tailor the therapy to suit your needs, this will help you to understand your thoughts, beliefs and behaviours.

Practice description

I have experience of working with people from all walks of life. I consider myself to be down to earth, open, compassionate and non judgemental. I will offer you a safe, confidential space to explore whats going on for you. I want to listen to your story, support and empower you so you can achieve the life and relationships that you deserve.

My first session

It can be daunting making the first step to see a Counsellor, it is important that you find the right person who makes you feel comfortable and who you can build a Counselling relationship with. I offer a free 30 minute telephone consultation so you can be sure that I am the right Counsellor for you. I look forward to hearing from you.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling